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Posted by boost
Specialist Physiotherapist, Laura Harman interviews Mr Bob Chatterjee… Mr Chatterjee is a full time spinal consultant in London. He has undertaken a Royal College of Surgeons accredited spinal training programme in both Orthopaedics and Neurosurgery. He undertakes all forms of spinal surgery from skull to pelvis and specialises in minimally invasive ‘keyhole surgery’ and spinal treatment Read More
How acupuncture can help you rid your pain
Posted by Steven Berkman
Acupuncture – a jab well done? by Naomi Sofer People are always very impressed when I tell them that I have a qualification in acupuncture, and use it to treat physiotherapy patients. But invariably, my friends and family lean in, give me a knowing look and ask ‘but does it really work?’ Or even more Read More
Laura’s 10 tips for happy high heel wearing...
Posted by boost
In a recent blog the BOOST physios spoke about the pros and cons of wearing flip flops vs high heels. With it being summertime we provided exercises and advice on combatting the ill effects of wearing flip flops…..but what about high heels?! Although the perfect pair of 4-inch heeled Jimmy Choos can make any outfit, Read More
Why should you sit up straight?
Posted by Steven Berkman
“Sit up!”, “stand tall”, “don’t slouch” are all sayings we have heard or said ourselves. But why is it so important? Why does posture matter? This video explains quickly and clearly. Our physiotherapy clinics in Hampstead, Hendon and East Finchley will help you or your family with posture. Our physiotherapy team deals with hundreds Read More
Same Day Appointments Available
Posted by Steven Berkman
Do you need an urgent appointment before you go away on holiday to sort our your stiff neck, that painful knee or shoulder? We have same day appointments available this week and will do our best to get you ready for your holiday so that you can enjoy every moment! We understand that being able Read More
How Triathlon Can Help Your Back Pain or slipped disc
Posted by Steven Berkman
Do you have a slipped disc or degenerative disc disease? Have you stopped exercising as a result? When can you go back to exercise? What exercise is safe for you to do? Triathlon could be helping your back! It may surprise you that many of our patients with disc problems and pinched nerves are sports Read More
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