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Ergonomic Desk Set Up For Working From Home
Posted by Steven Berkman
Avoid back and neck strain while working from home, by ensuring that your desk, keyboard, mouse, monitor and chair are all correctly positioned. Our clinics have seen a huge increase in neck and back strain from people working from home. Ensure you are sitting in the best possible way.and Try to switch between sitting and Read More
Face To Face Physiotherapy Available
Posted by Steven Berkman
We are delighted to provide Physiotherapy close to home, Face To Face, COVID SECURE. Our Video outlines some of the many measures and steps we have in place. PHYSIOS IN PPE- Mask, Gloves, Apron PRE-SCREENING OF ALL PATIENTS TEMPERATURE CHECKS ON ARRIVAL GEL HAND SANITISER FOR PATIENTS PATIENTS WEARING FACE COVERING STRICT CLEANING PROTOCOL GAPS BETWEEN Read More
Nina Wins Bronze Medal at European Duathlon Championships
Posted by Steven Berkman
Well done to our physio Nina Atherton who won a bronze medal in her Age Group Category at the European Duathlon Championships which took place on Saturday 7th March 2020 in Punta Umbria, Spain. Nina raced in the Sprint Distance Age Group race consisting of a 5km run, 20km bike and 2.5km run, but in relality was Read More
Posted by Steven Berkman
So what can you do to ensure the best possible outcome from hip surgery? The answer is LOTS! And most of it is contained in the following set of leaflets. The goal of this set of resources is to make sure you have access to all the information you need, to ensure the best, Read More
How Pain Can Affect One's Life
Posted by Steven Berkman
Posted by Steven Berkman
If you’re one of the 47% of the global population who experiences regular headaches, you’ll know they’re no laughing matter. For some people, they’re just a minor inconvenience, for others they can be utterly debilitating, condemning you to a dark, quiet room for hours, and sometimes even days. The trouble is that successfully Read More


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