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Posted by Steven Berkman
Sciatica is general medical term for pain that runs down the back of your leg, originating from the sciatic nerve or low back area. Sciatica often occurs only on one side and may or may not radiate below the knee. Sciatica can present with back pain, but on occasion can simply be pain or pins Read More
How Pain Can Affect One's Life
Posted by Steven Berkman
Posted by Steven Berkman
If you’re one of the 47% of the global population who experiences regular headaches, you’ll know they’re no laughing matter. For some people, they’re just a minor inconvenience, for others they can be utterly debilitating, condemning you to a dark, quiet room for hours, and sometimes even days. The trouble is that successfully Read More
Free Back Pain Education Seminar- Weds 30 May 2018 @ 11am or 8pm
Posted by Steven Berkman
Free Back Pain Education Seminar Want to understand more about back pain? What causes it? How you can prevent it? You are invited to a free 45min back pain education seminar with our Physiotherapists Abi and Doron. Wednesday 30 May ’18 at 11am or 8pm. Booking is essential as places are limited. There will be a chance Read More
Do I Need A Scan For My Back Pain?
Posted by Steven Berkman
They say a picture is worth a thousand words. Sometimes a picture comes with nearly a thousand words, for instance if you were referred for an MRI or CT scan for your back. Imaging findings would probably come back with a long list of unfamiliar jargon words that might cause some concern. Disc bulge, annular fissure, facet Read More
Posted by Steven Berkman
What are “CORE” Muscles? You keep hearing about strengthening the “CORE”, keep your “CORE” tight and “CORE Stability”. What are the “CORE” Muscles? Our Sports Physiotherapist Abi explains what the “CORE” is here. Core Stability refers to the ability to engage a group of muscles of the mid-lower thorax and abdomen. These muscles work in Read More
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