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5 months ago

What Is A Pinched Nerve?

Posted by Steven Berkman

What Is A Pinched Nerve?

Nerve tissue is one of the most sensitive tissue in the body. If nerves get irritated by surrounding tissues like joints, muscles or discs, this nerve can become painful causing referred pain and is often called a “trapped nerve” or a “pinched nerve”.
Nerves most commonly get irritated / pinched in the spine around the neck, and the lower back (the upper back too- but this is less common).

9 months ago

What Is Sciatica?

Posted by Steven Berkman

Sciatica is general medical term for pain that runs down the back of your leg, originating from the sciatic nerve or low back area. Sciatica often occurs only on one side and may or may not radiate below the knee. Sciatica can present with back pain, but on occasion can simply be pain or pins Read More

5 years ago

How Pain Can Affect One's Life

Posted by Steven Berkman

5 years ago

Smash Headaches With Physio

Posted by Steven Berkman

47% of the global population who experiences regular headaches, you’ll know they’re no laughing matter. For some people, they’re just a minor inconvenience, for others they can be utterly debilitating, condemning you to a dark, quiet room for hourBOOST PHYSIO has put together this headache information page to help out patients.Physiotherapy can provide relief for headaches and prevent them from recurring.

6 years ago

Free Back Pain Education Seminar- Weds 30 May 2018 @ 11am or 8pm

Posted by Steven Berkman

Free Back Pain Education Seminar Want to understand more about back pain?  What causes it?  How you can prevent it? You are invited to a free 45min back pain education seminar with our Physiotherapists Abi and Doron. Wednesday 30 May ’18 at 11am or 8pm. Booking is essential as places are limited.  There will be a chance Read More

6 years ago

Do I Need A Scan For My Back Pain?

Posted by Steven Berkman

They say a picture is worth a thousand words. Sometimes a picture comes with nearly a thousand words, for instance if you were referred for an MRI or CT scan for your back. Imaging findings would probably come back with a long list of unfamiliar jargon words that might cause some concern. Disc bulge, annular fissure, facet Read More

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