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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Falls Prevention & Balance Exercises in Hampstead
Quick answer: the fear of falling again is often just as limiting as the fall itself, but balance is trainable [...]
Your First Physiotherapy Appointment: East Finchley
Quick answer: your first physiotherapy appointment is mostly listening and assessment, understanding your injury, your goals and how your body [...]
Neck & Shoulder Pain From Desk Work: Hendon
Quick answer: neck and shoulder pain from desk work usually comes from a combination of sustained poor posture and muscle [...]
Why Do My Legs Get Tired When I Walk? Swiss Cottage
Quick answer: legs that tire early on a walk are usually telling you that the muscles behind each step, calves, [...]
How to Choose a Physiotherapist in Hampstead
Quick answer: the physiotherapists who get the best results are the ones who make sure their treatment goals line up [...]
Physiotherapy in Kentish Town & Parliament Hill
Quick answer: BOOST PHYSIO Kentish Town NW5 is one of our newest clinics, offering the same hands-on, personalised physiotherapy as [...]
Why Shoulder Pain Keeps Coming Back: 2 Causes Most People Miss
Quick answer: if your shoulder pain has not settled with rest or stretching, it is often because two things get [...]
How To Test If Your Ankle and Calf Are As Strong As They Should Be
How to Test If Your Ankle and Calf Are as Strong as They Should Be [...]
Knee Cap Pain? What is it and how to help it
Does the front of your knee ache when you climb stairs, squat down or sit for long periods? You [...]
