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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
How to Avoid These 8 Cycling Injuries
We love helping cyclists overcome injury, but preventing injury is even better! Prevent and treat these common cycling injuries with [...]
Help And Tips For Heel Pain And Plantar Fasciitis
Heel pain and plantar fasciopathy (fasciitis) can be debilitating and take time to improve. The more steps taken to help [...]
Heel Pain- Is It Plantar Fasciitis?
What's causing my heel pain? How do I know if my heel pain is Plantar Fasciitis? If you have [...]
Improve Chronic Fatigue Using CBT
Could CBT be the technique to help your recovery from post-viral fatigue or chronic fatigue? We've got this guide for [...]
Sleep Solutions For Post-Viral Fatigue And Chronic Fatigue
Do you wake up tired? Do you struggle to fall to sleep at night? Constantly napping in the day? Refreshing [...]
How To Use Exercise For Post Viral Fatigue Recovery
Using Exercise To Help Post Viral Fatigue
What You Can Do To Help Post Viral Fatigue And Chronic Fatigue
See what our patients say about us here: BOOST PHYSIO creates tailored physiotherapy treatment to our patients individual injury or [...]
Fatigued All The Time? How To Help Post Viral Fatigue.
Need help getting your energy back after COVID or a virus? Catch a virus such as COVID or flu, and [...]
Kneecap Pain / Patella Femoral Pain Syndrome (PFPS)
Common Features And How To Self Diagnose Kneecap pain, often called anterior knee pain or patella-femoral pain syndrome (PFPS) can [...]
