What Can I Do To Relieve Neck Tension / Stiffness / Pain?
- Do you struggle with a painful or stiff neck?
- Do you want to know how to relieve neck tension?
Micki, one of physios in our Hendon clinic, demonstrates how to relieve neck tension.
Why Do I Have A Stiff Neck When I Wake Up?
In this video Steven, founder of BOOST PHYSIO, explains common causes of a stiff neck.
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It’s ski season! We love helping skiers get ready for ski season by ensuring any niggles or injuries are sorted out before going on the trip. If unfortunate injuries occur, we love using our treatments and expertise to ensure a speedy recovery. If you would like any help, please get in touch- we would love to assist. Click the banner below to see our snow sport injury prevention guide. Ski Injury Prevention Guide Here