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Posted by Steven Berkman
This 1 minute video demonstrates 4 simple things you can do at home to avoid shoulder pain and keep your shoulders healthy. There is an age old saying that ‘if you don’t use it, you lose it’ and this couldn’t be more relevant for the health and mobility of our shoulders! In this series we Read More
3 Most Common Swimming Injuries
Posted by Steven Berkman
BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London. We have 5 branches in the following areas: . Branches of our physiotherapy practice are in Elstree WD6, Cricklewood NW2, Hampstead NW3, Hendon NW4 and East Finchley N2. Our private physiotherapy clinics treat patients from all over North West Read More
Posted by Steven Berkman
Over the last 14 years BOOST PHYSIO has been privileged to help thousands of people with Chronic Pain problems, improve their condition and over come their problems. Here we share key tips and skills to help people who have persistent pain problems. BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across Read More
Featured in Reader's Digest- January 2017
Posted by Steven Berkman
Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in the Readers’ Digest Magazine January 2017 can be seen below. You can view our Full Tech Neck advice and Programme Here: https://boostphysio.com/tech-neck/ Our Tech Neck Advice and Exercise Programme can be seen in Read More
Ladies Pilates Class- Wednesdays 1-2pm FAQ
Posted by Steven Berkman
Have you been looking for a ladies Pilates course led by a physiotherapist? Do you need help getting your core muscles into better shape, to support your spine? BOOST PHYSIO will be running an 8 session Pilates course, focussing on safely strengthening the core posture muscles that protect and support the spine. This is essential if you have recently recovered Read More
Quoted by BT- Wellbeing website
Posted by Steven Berkman
Great to be quoted by BT on their website section about Wellbeing about injuries and issues with Spring Cleaning.
Mon-Thurs 8am-9pm
Fri 8am-3pm
Sun 9am-1pm
