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3 months ago

How Do Physios Help Shoulder Pain?

Posted by Steven Berkman

This article explains how physiotherapists help shoulder pain and some of the techniques we use to help shoulder problems.

“Use it or  lose it!”  In this video are 4 simple exercises that you can do at home to ensure your shoulder health is at its peak!

Having a joint that is not only flexible, but mobile and strong through its full range of movement is key to prolonged joint health. We often find that injury occurs at the end of a joints range of motion but we rarely train or load our joints at these extremes.

5 months ago

James Ng- Senior Physiotherapist

Posted by Steven Berkman

Meet James Ng who loves helping patients recover from injuries or surgeries. James loves to use hands on treatments including acupuncture to help his patients recovery quickly.
James is a Senior Physiotherapist and helps patients in Elstree WD6 and Hendon NW4 branches of BOOST PHYSIO.

6 months ago

Which Conditions Can Shockwave Help Treat?

Posted by Steven Berkman

Which Conditions Can Shockwave Help Treat?
Just about anyone with soft tissue injuries or musculoskeletal pain syndromes may benefit from shockwave therapy. Shockwave Therapy is often referred to as Extracorporeal Shockwave Therapy (ESWT). Shockwave treatment can help upper and lower limb tendon injuries, stress or overuse injuries, joint capsule problems, plantar fasciitis, shin splints and iliotibial band syndrome. The benefits of shockwave therapy are not limited to the list of common conditions described below.

1 year ago

4 Steps To Protect Shoulders

Posted by Steven Berkman

This 1 minute video demonstrates 4 simple things you can do at home to help prevent shoulder pain and keep your shoulders healthy.

“Use it or  lose it!”  In this video are 4 simple exercises that you can do at home to ensure your shoulder health is at its peak!

Having a joint that is not only flexible, but mobile and strong through its full range of movement is key to prolonged joint health. We often find that injury occurs at the end of a joints range of motion but we rarely train or load our joints at these extremes.

5 years ago

3 Most Common Swimming Injuries

Posted by Steven Berkman

  BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London.  We have 5 branches in the following areas:  .  Branches of our physiotherapy practice are in Elstree WD6, Cricklewood NW2, Hampstead NW3, Hendon NW4 and East Finchley N2.  Our private physiotherapy clinics treat patients from all over North West Read More

5 years ago

Chronic Pain? We Can Help

Posted by Steven Berkman

Over the last 14 years BOOST PHYSIO has been privileged to help thousands of people with Chronic Pain problems, improve their condition and over come their problems. Here we share key tips and skills to help people who have persistent pain problems. BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across Read More

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