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6 months ago

3 Most Common Swimming Injuries

Posted by Steven Berkman

  BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London.  We have 5 branches in the following areas:  .  Branches of our physiotherapy practice are in Elstree WD6, Cricklewood NW2, Hampstead NW3, Hendon NW4 and East Finchley N2.  Our private physiotherapy clinics treat patients from all over North West Read More

8 months ago

Chronic Pain? We Can Help

Posted by Steven Berkman

Over the last 10 years BOOST PHYSIO has been privileged to help thousands of people with Chronic Pain problems, like R. Palmer,  improve their condition and over come their problems. “I suffer with severe and chronic back pain, bought on by anxiety and tension. When it gets too much, I book in for a deep Read More

1 year ago

4 Steps To Protect Shoulders From Pain

Posted by Steven Berkman

4 Steps To Prevent Shoulder Pain This 1 minute video demonstrates 4 simple things you can do at home to avoid shoulder pain. There is an age old saying that ‘if you don’t use it, you lose it’ and this couldn’t be more relevant for the health and mobility of our shoulders! In this series Read More

3 years ago

Featured in Reader's Digest- January 2017

Posted by Steven Berkman

Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in the Readers’ Digest Magazine January 2017 can be seen below. You can view our Full Tech Neck advice and Programme Here: https://boostphysio.com/tech-neck/     Our Tech Neck Advice and Exercise Programme can be seen in Read More

4 years ago

Ladies Pilates Class- Wednesdays 1-2pm FAQ

Posted by Steven Berkman

Have you been looking for a ladies Pilates course led by a physiotherapist?  Do you need help getting your core muscles into better shape, to support your spine? BOOST PHYSIO will be running an 8 session Pilates course, focussing on safely strengthening the core posture muscles that protect and support the spine.  This is essential if you have recently recovered Read More

4 years ago

Quoted by BT- Wellbeing website

Posted by Steven Berkman

Great to be quoted by BT on their website section about Wellbeing about injuries and issues with Spring Cleaning.  

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