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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
What Everyone Should Know About Hip Impingement
What is hip impingement? Hip impingement, or Femoro-Acetabular impingement (FAI) occurs when pinching and or friction between the ball [...]
Back Pain Myth Busters
There are many common misunderstanding and myths about back pain. Here we share the facts about 4 common myths about [...]
How You Can Help A Stiff Shoulder
Stiff shoulders are common, particularly trying to reach up high, or reaching behind your back. Katy has created 2 videos [...]
SMS Messaging Privacy Policy
Privacy Policy Effective: 1 September 2024 About Us “We”, “us” or “our” means BOOST PHYSIO, with its principal place of [...]
Cycling Injury Cheat Sheet
We share this cheat sheet on common cycling injuries.
How to Avoid These 8 Cycling Injuries
We love helping cyclists overcome injury, but preventing injury is even better! Prevent and treat these common cycling injuries with [...]
Help And Tips For Heel Pain And Plantar Fasciitis
Learn and discover tips and tricks to help Heel pain and plantar fasciitis (fasciopathy). Plantar fasciitis and heel pain [...]
Heel Pain- Is It Plantar Fasciitis?
What's causing my heel pain? How do I know if my heel pain is Plantar Fasciitis? If you have [...]
Improve Chronic Fatigue Using CBT
Could CBT be the technique to help your recovery from post-viral fatigue or chronic fatigue? We've got this guide for [...]
