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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Weekend Sport Knee Injury in West Hampstead: Scan, Surgery or Rehab?
West Hampstead NW6 · Knee injuries Twisted your knee at weekend sport? Five-a-side, tennis, netball or cricket. When you need [...]
Neck and Shoulder Pain in NW6: A West Hampstead Physio Guide for Commuters
West Hampstead NW6 · Neck and shoulders Commute, laptop, phone, repeat? Practical help for neck and shoulder pain from our [...]
Parliament Hill Runners and Heath Swimmers: Injuries We See in Kentish Town
Kentish Town NW5 · Sport on the Heath Stay running, swimming and training around the Heath Parliament Hill track, the [...]
Hip Pain and Hip Replacement Rehab in Hendon NW4: What Actually Helps
Hendon NW4 · Hip pain Walk, climb and sleep without hip pain Arthritis, outer hip pain, a stiff hip or [...]
Pain on the Outside of Your Hip? Gluteal Tendinopathy and Trochanteric Bursitis Explained
Quick answer: pain on the outside of your hip that's worse lying on your side, on stairs or getting [...]
Anxious About Recovery After Ankle Surgery? Borehamwood Physio Explains
Quick answer: recovering from an ankle fracture and surgery is only partly about the ankle itself. Feeling anxious about putting [...]
What Does a Holistic Physiotherapy Mean? Mill Hill Physio Explains
Quick answer: a holistic approach to physiotherapy doesn't replace hands-on treatment and exercise, it builds on it. It means treating [...]
Pelvic Floor Issues? It’s Not Just Leaking
Leaking, heaviness, pain during sex or struggling to get back to running after having a baby? These pelvic floor issues are common, and they're not just for the first few weeks. Our women's health physio Maddy sees women at any stage, from six weeks to sixteen years after birth and sometimes the pelvic floor can be too tight.
Shoulder Exercises for over 50s – Swiss Cottage Physio Setareh Recommends
Shoulder exercises for over 50s recommended by Swiss Cottage physio Setareh.
