Latest News
Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos.
Help And Tips For Heel Pain And Plantar Fasciitis
Posted by Steven Berkman
Heel pain and plantar fasciopathy (fasciitis) can be debilitating and take time to improve. The more steps taken to help improve the condition the better the chances of success. So we have created these additional tips and steps to help. Which trainers do we recommend for heel pain? Shoes, heel wedges, night splints, loading and Read More
Heel Pain- Is It Plantar Fasciitis?
Posted by Steven Berkman
What’s causing my heel pain? How do I know if my heel pain is Plantar Fasciitis? If you have several of these 8 common symptoms, you may have Plantar Fasciitis. I have pain underneath my heel when I walk or stand. I have pain under my heel when I stand up out of bed in Read More
Posted by Steven Berkman
Stress Fractures- what type of blood tests might be done to look at underlying causes?
Stress fractures commonly occur in the foot, leg, hip, pelvis and spine. Stress fractures can generally be divided into 2 types:
In this video we ask Dr Richard Seah, Consultant Sports and Exercise Medicine, which blood tests might be done for a patient with a stress fracture.
Stress Fractures- which blood tests should be considered
More About Dr Richard Seah Here
We Love Helping Runners
As a London Marathon Injury Clinic we love helping runners achieve their running goals and dreams. If you know a runner needing injury advice, treatment or assistance- we would be delighted to help them.
How To Prevent Running Injuries
James Ng- Senior Physiotherapist
Posted by Steven Berkman
Meet James Ng who loves helping patients recover from injuries or surgeries. James loves to use hands on treatments including acupuncture to help his patients recovery quickly.
James is a Senior Physiotherapist and helps patients in Elstree WD6 and Hendon NW4 branches of BOOST PHYSIO.
Which Conditions Can Shockwave Help Treat?
Posted by Steven Berkman
Which Conditions Can Shockwave Help Treat?
Just about anyone with soft tissue injuries or musculoskeletal pain syndromes may benefit from shockwave therapy. Shockwave Therapy is often referred to as Extracorporeal Shockwave Therapy (ESWT). Shockwave treatment can help upper and lower limb tendon injuries, stress or overuse injuries, joint capsule problems, plantar fasciitis, shin splints and iliotibial band syndrome. The benefits of shockwave therapy are not limited to the list of common conditions described below.
Managing Activity Levels For Chronic Pain
Posted by Steven Berkman
Getting the right balance of how much activity to do is essential for people experiencing chronic pain, to manage energy and pain levels. This article and PDF can be a helpful guide to pace activities. Please use this activity planner below to help track activity levels.
Mon-Thurs 8am-9pm
Fri 8am-3pm
Sat/Sun 9am-6pm
