Boost Physio
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5 years ago

Ensure A Speedy Recovery From Hip Replacement Surgery

Posted by Steven Berkman

This video shows one of our patients 3 months after his hip replacement. A hip replacement is a big operation, investing in daily exercise aids recovery and helps patients get what they want out of the operation.  There are certain exercises and movements that must not be done- so it is essential to get physiotherapy Read More

5 years ago

Managing Activity Levels For Chronic Pain

Posted by Steven Berkman

Getting the right balance of how much activity to do is essential for people experiencing chronic pain, to manage energy and pain levels. This article and PDF can be a helpful guide to pace activities. Please use this activity planner below to help track activity levels.

11 years ago

Consultant Q&A with Sports Physician Dr Cath Spencer-Smith

Posted by boost

We put questions from 4 of our BOOST PHYSIO patients to Sports Physician Dr Cath Spencer-Smith.  Dr Spencer-Smith specialises in Sports and Exercise medicine and she has treated a range of sports people from Olympias and Paraolympians to the occasional exerciser.  You can view her website here.She sees patients privately at the Wellington Hospital and Read More

12 years ago

Groin Pain Specialist Prof Schilders lectures at BOOST PHYSIO

Posted by boost

We were delighted to host Prof Ernest Schilders, a leading specialist in groin and hip pain, for a lecture at BOOST PHYSIO on 13/12/11 .  Look at Prof Schilders excellent website here for more information. Groin pain can be a challenging condition for clinicians- is it the hip joint, is it a pulled adductor muscle, osteitis pubis, sportsman’s groin  Read More

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