Latest News
Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos.
Posted by Steven Berkman
ARE YOU SITTING CORRECTLY AT WORK? • 10 criteria to consider for an optimal and ergonomic workstation adjustment: By Jolene Sher- Clinical Manager Hendon, Chartered Physiotherapist • 1. Shoulders relaxed. • 2. Arms close to the body (trunk) and elbows at approximately 90°. • 3. Forearms resting on armrest or on the working surface. Read More
Spine Surgeon - Mr Stewart Tucker
Posted by Steven Berkman
BOOST PHYSIO were delighted to host Spine Surgeon Mr Stewart Tucker today for a presentation on Adolescent Scoliosis. You can view Mr Tucker’s profile online here. Mr Tucker spoke about advances in the surgical treatment of scoliosis and how recovery times are much quicker with the newer procedures being performed. He also highlighted how the Read More
Are you sitting correctly? Our top ten tips for seated posture.
Posted by boost
Most of us spend hours sitting: at work, in the car, or in front of a computer- raising the risk of back pain, sciatica and neck problems as a result. Our daily lifestyle is now much more sedentary and our spine takes much strain from poor posture and sitting positions. With this in mind here Read More
Our New Physio Practice in Hampstead- NW3
Posted by Steven Berkman
We are ecstatic to announce our 3rd private physiotherapy clinic, in Hampstead NW3. In January 2015 BOOST PHYSIO acquired The Hampstead Physiotherapy Practice, at 12 Church Row, Hampstead, NW3 6UT. The Hampstead Physiotherapy Practice is the original, leading private physiotherapy clinic in Hampstead Village. The practice was established in 1978 by Torunn Banks in the basement Read More
Do you want a stronger back? This 1 exercise will help
Posted by boost
Do you struggle with back ache? Is your back weak? Do you have poor posture? This exercise will help! Do this exercise daily for a stronger back and better posture. The following are some of the benefits of simply doing this 1 exercise: Stronger multifidi- the deep supporting muscles in the back. Stronger deep core Read More
Can a physio have a slipped disc?
Posted by boost
Can physiotherapists suffer with low back pain and sciatica? Do you know what a bulging disc looks like? Do you want to see an MRI of Steve’s low back? Did you know that Steve injured his back, lifting something heavy, 3 months ago? Below is one of the images from Steve’s MRI of his low Read More
Mon-Thurs 8am-9pm
Fri 8am-3pm
Sat/Sun 9am-6pm
