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Why should you sit up straight?
Posted by Steven Berkman
“Sit up!”, “stand tall”, “don’t slouch” are all sayings we have heard or said ourselves. But why is it so important? Why does posture matter? This video explains quickly and clearly. Our physiotherapy clinics in Hampstead, Hendon and East Finchley will help you or your family with posture. Our physiotherapy team deals with hundreds Read More
Lethargic and sluggish in the morning? How a Sober Rave can help
Posted by boost
I was up super early at 6am on a hot Wednesday morning getting ready to try out this early morning sober rave I had heard good things about. I went with a friend off to the Oval Space in East London, excited and nervous at the same time. We got out the train station and Read More
Spine Surgeon - Mr Stewart Tucker
Posted by Steven Berkman
BOOST PHYSIO were delighted to host Spine Surgeon Mr Stewart Tucker today for a presentation on Adolescent Scoliosis. You can view Mr Tucker’s profile online here. Mr Tucker spoke about advances in the surgical treatment of scoliosis and how recovery times are much quicker with the newer procedures being performed. He also highlighted how the Read More
Posted by Steven Berkman
It was a nice surprise to see my interview with the Daily Mail quoted and published in the newspaper on Tuesday! John Naish, the reporter, contacted me following on from a Blog article I wrote about New Year resolutions people make to take on extreme physical challenges like Marathon running. This article in the Daily Read More
Our New Physio Practice in Hampstead- NW3
Posted by Steven Berkman
We are ecstatic to announce our 3rd private physiotherapy clinic, in Hampstead NW3. In January 2015 BOOST PHYSIO acquired The Hampstead Physiotherapy Practice, at 12 Church Row, Hampstead, NW3 6UT. The Hampstead Physiotherapy Practice is the original, leading private physiotherapy clinic in Hampstead Village. The practice was established in 1978 by Torunn Banks in the basement Read More
Child or Adult with Hypermobility and in Pain?
Posted by boost
Hypermobility is when all or some of your joints move more than the usual normal range of motion. Usually this doesn’t cause any problems, but if you do have pain in your hypermobile joints- then you may suffer from Hypermobility Syndrome.
Mon-Thurs 8am-9pm
Fri 8am-3pm
Sat/Sun 9am-6pm
