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Elstree & Borehamwood Physiotherapy Clinic WD6
Posted by Steven Berkman
We love helping people recover from pain and injury. We love helping people feel better and move better. We offer same day private physiotherapy in our Elstree branch to patients from Elstree WD6 area and the surrounding areas, including Borehamwood, Stanmore, Bushey, Edgware, Mill Hill, Aldenham, Radlett and Watford.
Our Elstree branch of BOOST PHYSIO is located within the brand new HCA- Elstree Outpatients Centre, part of the Wellington Hospital group. There is plenty of free parking on-site and we have same-day affordable private physiotherapy appointments available- no referral is needed!
Steven will be a Keynote Speaker at COPA 2017
Posted by Steven Berkman
Steven Berkman is one of the Keynote Speakers at the COPA 2017 show at Excel Arena on 7 & 8 June. Steven was asked to share his 5 key steps to developing and growing a successful private practice. This show is aimed at private practitioners. Should you wish to hear Steven sharing these tips that Read More
How to Avoid These 8 Cycling Injuries
Posted by Steven Berkman
With summer upon us and cycling season in full force- we’ve created this practical guide about the 8 most common cycling injuries and simple steps how to avoid them. In this article we cover: Knee Pain, Back Pain, Neck Pain, Wrist Pain, Hip Pain, Burning Feet and more… BOOST PHYSIO is a leading Read More
Specialist Running Injury Physiotherapy Treatment
Posted by Steven Berkman
7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London Marathon Injury Clinic for the fourth year running. The Boost team of highly specialist physiotherapists that are extremely knowledgeable and experienced and have worked with hundreds of Marathon runners and Triathletes share these 7 things Read More
Desk-Ercise: 3min Desk Workout
Posted by Steven Berkman
Spend Hours at your Desk? Here is our 3min Desk Workout for you to do to help improve posture and reduce repetitive strain. Simply do these exercises which should take you 3 minutes when you are spending more than 1-2 hours at your desk. We have designed this programme to improve posture, reduce the ill Read More
Featured in Reader's Digest- January 2017
Posted by Steven Berkman
Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in the Readers’ Digest Magazine January 2017 can be seen below. You can view our Full Tech Neck advice and Programme Here: https://boostphysio.com/tech-neck/ Our Tech Neck Advice and Exercise Programme can be seen in Read More
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