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Nina Wins Bronze Medal at European Duathlon Championships
Posted by Steven Berkman
Well done to our physio Nina Atherton who won a bronze medal in her Age Group Category at the European Duathlon Championships which took place on Saturday 7th March 2020 in Punta Umbria, Spain. Nina raced in the Sprint Distance Age Group race consisting of a 5km run, 20km bike and 2.5km run, but in relality was Read More
Posted by Steven Berkman
Posture Matters! Here’s Why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. What most of us may not realise however, is how damaging a bad posture can be not only to our physical health but in many other aspects of our mental health and Read More
How Pain Can Affect One's Life
Posted by Steven Berkman
How Do I Know If I Have Carpal Tunnel Syndrome?
Posted by Steven Berkman
What are the symptoms of Carpal Tunnel Syndrome? What tests can be done for carpal tunnel syndrome? What treatments are there for carpal tunnel syndrome? We ask hand surgeon Mr Elliot Sorene to explain more about Carpal Tunnel Syndrome. Carpal Tunnel Syndrome is a common cause of pain in the hand and fingers, often causing Read More
Do I Need A Scan For My Back Pain?
Posted by Steven Berkman
They say a picture is worth a thousand words. Sometimes a picture comes with nearly a thousand words, for instance if you were referred for an MRI or CT scan for your back. Imaging findings would probably come back with a long list of unfamiliar jargon words that might cause some concern. Disc bulge, annular fissure, facet Read More
"Working with Elite Athletes Makes me a Better Physio"
Posted by Steven Berkman
Our latest addition to our team, Sports Physiotherapist Abi, tells us how her experience working with Elite Athletes prepare for competitions like the London and Rio Olympic Games, has made her a better physio. I have worked with many talented young sprinters, but one stands out. I contributed his therapy care plan and supported the strength and Read More
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