Boost Physio
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4 years ago

Nina Wins Bronze Medal at European Duathlon Championships

Posted by Steven Berkman

Well done to our physio Nina Atherton who won a bronze medal in her Age Group Category at the European Duathlon Championships which took place on Saturday 7th March 2020 in Punta Umbria, Spain. Nina raced in the Sprint Distance Age Group race consisting of a 5km run, 20km bike and 2.5km run, but in relality was Read More

4 years ago

How To Improve Posture

Posted by Steven Berkman

Posture Matters! Here’s Why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. What most of us may not realise however, is how damaging a bad posture can be not only to our physical health but in many other aspects of our mental health and Read More

5 years ago

How Pain Can Affect One's Life

Posted by Steven Berkman

5 years ago

How Do I Know If I Have Carpal Tunnel Syndrome?

Posted by Steven Berkman

What are the symptoms of Carpal Tunnel Syndrome? What tests can be done for carpal tunnel syndrome? What treatments are there for carpal tunnel syndrome? We ask hand surgeon Mr Elliot Sorene to explain more about Carpal Tunnel Syndrome. Carpal Tunnel Syndrome is a common cause of pain in the hand and fingers, often causing Read More

6 years ago

Do I Need A Scan For My Back Pain?

Posted by Steven Berkman

They say a picture is worth a thousand words. Sometimes a picture comes with nearly a thousand words, for instance if you were referred for an MRI or CT scan for your back. Imaging findings would probably come back with a long list of unfamiliar jargon words that might cause some concern. Disc bulge, annular fissure, facet Read More

6 years ago

"Working with Elite Athletes Makes me a Better Physio"

Posted by Steven Berkman

Our latest addition to our team, Sports Physiotherapist Abi, tells us how her experience working with Elite Athletes prepare for competitions like the London and Rio Olympic Games, has made her a better physio. I have worked with many talented young sprinters, but one stands out. I contributed his therapy care plan and supported the strength and Read More

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