Specialist Running Injury Physiotherapy Treatment
7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London [...]
Is you running technique holding you back?
I was recently watching an episode of Friends and it promoted me to write a blog about running technique. I [...]
What is high-intensity interval training? Laura’s top tips for safe and effective training…
Trends in the fitness industry are forever changing. One of the most popular forms of exercise at the moment and [...]
Running FAQ’s…Is running bad for my knees? Are good running shoes important?
Is running bad for my knees? How important are good running shoes? Is stretching important? Which stretches should I do? [...]
Running Injuries at BOOST PHYSIO
I am delighted to let you know that BOOST PHYSIO has been approved as a Virgin London Marathon 2012 Injury Clinic. This means that we have been recognised for our expertise and experience in treating runners with injuries.What is our physiotherapy approach? One that is based on experience of training for 2 marathons and many more half-marathons, combined with out-standing physiotherapy skills and knowledge.
Running Injury Seminar – 6 Feb 2013
BOOST PHYSIO is holding a seminar about running injuries on Wednesday 6 February 2013 from 8-9pm. The evening is aimed [...]
BOOST PHYSIO running team at St Albans Half Marathon
BOOST PHYSIO Runners at St Albans Half-marathon Congratulations to the BOOST PHYSIO Runners who competed at the St [...]
6 weeks to London Marathon- 6 tips
Your preparation for the London Marathon 2012 is now reaching a critical stage with 6 weeks to go! Here follows our 6 tops tips for coping with the coming weeks.
Sports Massage for Runners
Helena Lundvik- Senior Massage Therapist at BOOST PHYSIO in Hendon, NW London, writes here about sports massage work that she [...]
