Approximately 40% of the world population struggles with chronic pain.
We’d love to share these 5 skills that can be used to help improve persistent pain.

BOOST PHYSIO are experts at helping people recover from pain, injury or surgery. We love helping people feel better and move better.
Excellent5.01380 reviews
5.0Excellent1380 reviewsPosted on Google![]()
Gus Albuquerque1 days agoTrustindex verifies that the original source of the review is Google.
Came in with a high hamstring injury and was very well treated and diagnosed by P.T. Annie McCambridge. Very knowledgable and attentive. Thanks very much Annie :)Posted on Google![]()
G L1 days agoTrustindex verifies that the original source of the review is Google.
I've been working with Boost Physio Kensington over the past three months for some back issues, and I honestly couldn't recommend them more highly. My physiotherapist, Tanvi, has been fantastic from the very beginning – so lovely, friendly and genuinely attentive. She really takes the time to understand how things are progressing and tailors the exercises and treatment accordingly, adapting everything as I improve. What really stands out is her knowledge and understanding of the body. She seems to instinctively know exactly where to focus and what needs doing, and I always come away feeling I'm in very capable hands. If you're looking for a knowledgeable, caring and brilliant physiotherapist, I'd highly recommend Boost Physio Kensington.Posted on Google![]()
ivan erlick3 days agoTrustindex verifies that the original source of the review is Google.
Dan is excellent and knows his stuff. Diagnosis always spot on Therefore Treatment always correctly directed and so effectivePosted on Google![]()
Nomsa3 days agoTrustindex verifies that the original source of the review is Google.
I saw Katy for 6 months for chronic achilles tendonitis in both legs and am very pleased with the results! Before seeing Katy I was getting a sharp burning pain from the Achilles to the bottom of the calf when walking. The backs of my legs were so tight I had to walk on tip toes when I got up in the morning and I couldn't do any jumping/dancing. Working with Katy, we covered a wide range of exercises, changing things up every week. I really appreciated Katy's holistic approach to recovery: we looked at exercises, different tools (ankle weights, bosu balance boards), change in shoes and insoles and general modifications to my daily exercise regimen. I also went for a course of Shockwave therapy at Boost Hampstead with the lovely Maddie, at Katy's recommendation. This was very helpful in accelerating my recovery. 6 months later, I can do all my plyometrics and can walk 15km distances with no pain. The exercises we did have helped improve my overall balance and I have been able to resume all my favourite activities. Thank you Katy and Maddie for your help getting me to a pain free and active state again!Posted on Google![]()
Hasu J Vora5 days agoTrustindex verifies that the original source of the review is Google.
I was very pleased with the treatment from Zoe Katz at Boost Physio. She carefully reviewed every aspect of my pain and tailored both the treatment and exercises to my specific needs. The hands-on approach was excellent, and I saw real benefits from it. I would definitely recommend her to anyone looking for a professional and effective physiotherapist.Posted on Google![]()
Nathaniel LEVY5 days agoTrustindex verifies that the original source of the review is Google.
Jason is a highly competent and dedicated physiotherapist.Posted on Google![]()
Emma Grainger6 days agoTrustindex verifies that the original source of the review is Google.
My 8 year old son has been seeing Simran for a couple of months. She has a really lovely style that he warmed to instantly - she explains what’s going on but with reassurance that she can help. His sessions and the exercises he does at home have helped his pain, and have also brought awareness to his body and movementPosted on Google![]()
Justin Cole7 days agoTrustindex verifies that the original source of the review is Google.
Kathleen Eng an excellent physiotherapistPosted on Google![]()
Fran Edwards7 days agoTrustindex verifies that the original source of the review is Google.
Micki is always very thorough and explains what she is doing. She is empathetic and delivered my shockwave treatment very well.Posted on Google![]()
Emily7 days agoTrustindex verifies that the original source of the review is Google.
This is the second time I've been back to see Annie McCambridge as she was so great last time! Despite me being uncertain of my problem, she patiently asked lots of questions and was able to diagnose me quickly and confidently. I felt cared for and understood, and the problem is already feeling better! Looking forward to getting started with the exercises she has assigned me so I can show her my progressPosted on Google![]()
Jane Makoff8 days agoTrustindex verifies that the original source of the review is Google.
Toisin is a fantastic physiotherapist and helped resolve a bad shoulder problem in a few months. I never go to anyone else for any joint problems in the future.Posted on Google![]()
Roger Turner11 days agoTrustindex verifies that the original source of the review is Google.
I saw Rebecca Mulvaney who is a chartered physiotherapist at Boost Physio. Rebecca was very professional, understood my problem immediately and gave me some exercises to address it. I had every confidence in Rebecca and felt very positive as a result of her advice. I will certainly consult Rebecca again as well as recommend her to other people seeking a physiotherapist.Posted on Google![]()
Linda Craig11 days agoTrustindex verifies that the original source of the review is Google.
Rebecca has helped me recover from a lateral meniscal tear in my knee. She provided good exercises and checked I was able to do them. I had a hiccup in my treatment and she made the right call for me to revisit the consultant who confirmed the tear had got worse and I needed an operation. With further treatment from Rebecca I am now well on the road to recovery.Posted on Google![]()
Andrea Hoffmann11 days agoTrustindex verifies that the original source of the review is Google.
I had a fantastic experience with Sarah Shamia at the Hendon branch. Having seen 5 specialists recently for my back issues, she was the only one who was able to provide me with a concrete diagnosis, which of course is essential for fixing the issue. In addition to clearly being very knowledgeable and good at her job, I really got the sense that she took my problems seriously and genuinely cared about helping me get back to health. The fact that she clearly also enjoys her job, makes all the difference for any professional excelling at what they do. I look forward to continuing my treatment with her.Posted on Google![]()
George Buckingham13 days agoTrustindex verifies that the original source of the review is Google.
Simran was brilliant, quickly identified and isolated the issue and pain I was in. She worked her magic and already 10 minutes after leaving I already feel better! Followed up promptly with some great videos of exercises that she walked me through in our session. Highly recommend!Posted on Google![]()
Si Buck13 days agoTrustindex verifies that the original source of the review is Google.
Rebecca did my physio over six months after an ACJ reconstruction. I started with very little movement and wasn't convinced I'd get much of it back. In the first session she asked about the operation, my job and what I needed to be able to do again, and the plan she put together was built around that. She pushed me when I could take it and eased off when I couldn't. She always explained what each exercise was for and changed the programme week to week as things improved. The hands-on work helped a lot, and the home exercises were simple enough that I actually did them. Six months on, I've got back movement and strength I'd more or less written off. If you're facing an ACJ reconstruction or any shoulder surgery, I'd recommend her for post operation recover.Posted on Google![]()
S G14 days agoTrustindex verifies that the original source of the review is Google.
Micki Hammond at Boost Physio, Hendon, is amazing. She has been so attentive to my elderly father after his spinal surgery, as well as helping him manage his pain and prepare for hip surgery. She spent quality investigative time to come up with a detailed game plan, which we really appreciated. She is patient, kind and encouraging, and her expertise and skill are clear in the care she provides. She is making a real difference during a difficult time. We’re very grateful for her support and looking forward to continued sessions.Posted on Google![]()
danny schwarz17 days agoTrustindex verifies that the original source of the review is Google.
Rebecca has treated my son, an aspiring footballer, twice. Great work both times and great communication (not always easy with 9 year old!).Posted on Google![]()
Roberta Petrov19 days agoTrustindex verifies that the original source of the review is Google.
I have been seeing Jolene at Boost Physio for several months for headaches, posture issues, and neck pain. She has been absolutely amazing! She always took the time to listen, explain everything clearly, and was extremely understanding and professional. Her level of knowledge is incredible, and I noticed a huge difference after just one or two sessions. The clinic always had a very warm and lovely environment. I am so grateful for all her help and heartfully recommend Jolene to everyone!Posted on Google![]()
Natasha Mendelsohn19 days agoTrustindex verifies that the original source of the review is Google.
Jason is a miracle worker!Posted on Google![]()
Liam O'Brien23 days agoTrustindex verifies that the original source of the review is Google.
Kate was absolutely brilliant. I only had one session with her but she was so much more detailed than any other physiotherapists I've seen and really gave me advice to my specific history and goals. She seems like the person to go for if you have a tendon or running related injury.Posted on Google![]()
Pat Saiman24 days agoTrustindex verifies that the original source of the review is Google.
Very good and friendly and efficien ServicePosted on Google![]()
Miranda Coates26 days agoTrustindex verifies that the original source of the review is Google.
Rebecca has been wonderful helping me to learn gentle exercises to manage my newly diagnosed condition of spinal arthritis. She is caring, well-organised and really listens. Thanks to her I have avoided possible surgery.Posted on Google![]()
Max T29 days agoTrustindex verifies that the original source of the review is Google.
Really enjoyed my sessions with Setareh at BOOST PHYSIO. She was friendly, informative, and helped to create a plan targeted at a return to sport. I was able to see good improvement during the sessions we had and would recommend BOOST as being a fantastic place to receive support.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read moreWe provide expert physiotherapy for muscle and joint injuries at our branches in: Mill Hill NW7, Elstree WD6, Swiss Cottage NW3, Hampstead NW3, Hendon NW4, East Finchley N2, Muswell Hill N10, Borehamwood WD6 and Kensington High Street W8. We love helping people achieve their recovery and rehabilitation goals through our expert physiotherapy that is customised to their exact needs.
Why wait? We can help you today with physiotherapy treatment. Our expert private physiotherapists specialise in helping people with sports injuries, neck and back pain, knee issues, mobility difficulties and after surgery (such as ACL reconstructions and knee replacements Appointments available from 8am to 9pm, including weekends. We even offer emergency physiotherapy sessions on Saturdays and Sundays, ensuring timely care when you need it most.
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We love providing physiotherapy to people from: North London and North West London. Areas we cover include: Hendon NW4, Mill Hill NW7, Cricklewood NW2, Hampstead NW3, Belsize Park NW3, Kilburn NW6, Queens Park, Finchley Road, Golders Green NW11, Swiss Cottage, Willesden Green NW10, Fortis Green, Crouch End, Muswell Hill N10, Southgate, Wood Green N22 and Highgate N6.
At our Elstree and Borehamwood WD6 physio clinic, we extend physiotherapy treatment to residents of Elstree, Borehamwood, Stanmore HA7, Edgware HA8, Bushey WD23, Radlett WD23, and Aldenham.
Don’t let pain stop you- get it sorted today. Make an appointment today at one of our High Street Physiotherapy clinics.
By Steven Berkman|2026-10-12T19:59:48+00:0002/07/2024|Arthritis, Exercise, Headaches, Hip, Low Back Pain, Neck Pain, Pain, RSI, Shoulder|Related Posts

