What is a slipped disc?
MRI of a lumbar spine showing slipped disc before and after treatment The above scan belongs to a [...]
Everything you wanted to know about Total Hip Replacements…
We recently interviewed Professor Alister Hart and asked him about Osteoarthritis of the hip and Total Hip Replacements. [...]
What is high-intensity interval training? Laura’s top tips for safe and effective training…
Trends in the fitness industry are forever changing. One of the most popular forms of exercise at the moment and [...]
Why all the hype about Pilates?
Laura Harman- Senior Physio and Pilates Instructor By Laura Harman, Senior Physiotherapist, BOOST PHYSIO What is Pilates? Pilates [...]
