Specialist Running Injury Physiotherapy Treatment
7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London [...]
Featured in Reader’s Digest- January 2017
Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in [...]
Ski-Specific Advice for 2017
If you are skiing this season please see the article that Laura did for Outdoor Enthusiast Magazine. Laura, a keen [...]
What’s the best sleeping position?
What is the best position to sleep in? Sleeping on the tummy can strain the neck and the lower back Should I sleep on my back? Is sleeping on my tummy bad? How many pillows should I sleep with? What is my neck stiff in the morning? What's the best position to sleep in if I have back pain?
Video of BOOST PHYSIO in Action
http://youtu.be/HLBc2X3w0Fs This is our first BOOST PHYSIO movie, introducing the clinic and the staff to you. BOOST PHYSIO is a private physiotherapy practice [...]
This 1 exercise will lower blood pressure, prevent diabetes and lower cholestrol! What exercise is it?
If I told you that by doing 1 simple exercise for a total 150 minutes per week, you would be [...]
1 Exercise to Improve your posture
BOOST PHYSIO have created 1 exercise to improve your posture. This will help improve the way you stand, sit and [...]
Is running bad for your knees?
Is running bad for your knees? Are steroid injections appropriate for arthritic knees? Laura Harman, Senior BOOST PHYSIO, asks leading [...]
Mr Mark Davies’ opinion on Fit-Flops, bunions, runners and more!
BOOST PHYSIO asks leading foot and ankle surgeon Mr Mark Davies 4 topical questions in this Consultant Q&A feature. Mr [...]
Consultant Q&A with Paediatric Rheumatologist Dr Nathan Hasson
BOOST PHYSIO asks leading Paediatric Rheumatologist Dr Nathan Hasson some topical questions relating to children's physical health.
