Sports Massage Therapy is now available at our East Finchley and Hendon branches by Wendy Behan. Wendy specialises in sports massage, deep tissue massage, myofascial release, swedish massage and muscle energy techniques. Great for sports people, runners, triathletes or simply to loosen those tight muscles or even a bit of pampering and relaxation.
https://youtu.be/0MHtQ_mtEF8 We are delighted to provide Physiotherapy close to home, Face To Face, COVID SECURE. Our Video outlines some [...]
The most common mistake made when exercising is doing too much too soon- often causing injury. Here are our [...]
Steve was interviewed about key tips for triathletes. Essential reading if you are a newbie, as featured in Oh My [...]
What is the best position to sleep in? Sleeping on the tummy can strain the neck and the lower back Should I sleep on my back? Is sleeping on my tummy bad? How many pillows should I sleep with? What is my neck stiff in the morning? What's the best position to sleep in if I have back pain?
Unless you want to risk potentially serious injuries, I believe you should never do the following 2 exercises. It still [...]
Avoid nasty back injuries and pain by following our online dos and don'ts guide. Safe Spring Cleaning Guide! "For Spring, BOOST [...]
I am delighted to let you know that BOOST PHYSIO has been approved as a Virgin London Marathon 2012 Injury Clinic. This means that we have been recognised for our expertise and experience in treating runners with injuries.What is our physiotherapy approach? One that is based on experience of training for 2 marathons and many more half-marathons, combined with out-standing physiotherapy skills and knowledge.
Mr Nick Cullen, consultant Orthopaedic Surgeon specialing in the Ankle and Foot, is interviewd by Laura Harman, Senior BOOST Physiotherapist. [...]
Our musculoskeletal experts love helping people overcome pain, injury and surgery. We have helped over 33,000 people feel fantastic, faster. Why wait? Start your recovery today. Our 9 clinics across London are convenient and affordable.
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