What Is The Most Common Tennis Injury?
The 2 Most Common Tennis Injuries and Their Treatments Our BOOST PHYSIO team loves helping tennis players recover from injury [...]
Specialist Running Injury Physiotherapy Treatment
7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London [...]
Desk-Ercise: 3min Desk Workout
Spend Hours at your Desk? Here is our 3min Desk Workout for you to do to help improve posture and [...]
Featured in Reader’s Digest- January 2017
Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in [...]
Ski-Specific Advice for 2017
If you are skiing this season please see the article that Laura did for Outdoor Enthusiast Magazine. Laura, a keen [...]
Is sitting the new smoking?
Is sitting really so bad for me? Or is sitting the new smoking? Sitting is probably even worse for you [...]
Why should you sit up straight?
"Sit up!", "stand tall", "don't slouch" are all sayings we have heard or said ourselves. But why is it so [...]
Are you sitting correctly? Our top ten tips for seated posture.
Most of us spend hours sitting: at work, in the car, or in front of a computer- raising the risk [...]
Hypermobility in Children
Have you been told that your child is hypermobile or double jointed? Are you concerned that your child is hypermobile? [...]
OFF-PEAK HOUR BOOSTER!
As physiotherapists we often find that we get more out of treatments when we can spend longer with our patient. As a result we have introduced our OFF-PEAK HOUR BOOSTER- a discounted hour physiotherapy session for £75.
