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Our New Physio Practice in Hampstead- NW3
Posted by Steven Berkman
We are ecstatic to announce our 3rd private physiotherapy clinic, in Hampstead NW3. In January 2015 BOOST PHYSIO acquired The Hampstead Physiotherapy Practice, at 12 Church Row, Hampstead, NW3 6UT. The Hampstead Physiotherapy Practice is the original, leading private physiotherapy clinic in Hampstead Village. The practice was established in 1978 by Torunn Banks in the basement Read More
Running FAQ's...Is running bad for my knees? Are good running shoes important?
Posted by boost
Is running bad for my knees? How important are good running shoes? Is stretching important? Which stretches should I do? We have answers from a panel of experts for the Frequently Asked Questions about running. BOOST PHYSIO specialises in treating and curing all types of running injuries, whether it’s your first 5km or 50th marathon- Read More
Why these shoes are so bad for you
Posted by boost
Did you know that flat shoes such as ballet pumps can be very bad for you? You may have thought that completely flat shoes are good for you. In fact this is not the case and shoes that have no heel, that are completely flat and that have no support around the arch can be Read More
Running Injury Seminar - 6 Feb 2013
Posted by boost
BOOST PHYSIO is holding a seminar about running injuries on Wednesday 6 February 2013 from 8-9pm. The evening is aimed at runners preparing for the London Marathon, but is equally applicable to novice runners preparing for a 5km fun run. The seminar will be covering common running injuries, training tips and advice. Steven Berkman, Director Read More
Consultant Q&A with ankle surgeon Mr Nick Cullen
Posted by boost
Mr Nick Cullen, consultant Orthopaedic Surgeon specialing in the Ankle and Foot, is interviewd by Laura Harman, Senior BOOST Physiotherapist. Laura asks Mr Cullen 4 topical questions in this Consultant Q&A Interview. Mr Cullen is a Consultant Orthopaedic Surgeon in Ankle and Foot surgery at the Royal National Orthopaedic Hospital in Stanmore. Privately he practices Read More
Twisted or Sprained Ankle? Read on...
Posted by boost
Twisted or rolled over your ankle? OUCH! It can be very painful and swollen. What is an ankle sprain and how does one treat it? Ankle sprains are one of the most common injuries that we treat at BOOST PHYSIO in North West London. If you have gone over on your ankle and want to know what to do, then read on. Laura Harman, Senior Physiotherapist at BOOST PHYSIO, explains the anatomy of ankle sprains and treatment including useful exercises you can do at home.
Mon-Thurs 8am-9pm
Fri 8am-3pm
Sat/Sun 9am-6pm
