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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Preventing New Year resolution exercise disasters
The new year often brings with it resolutions to improve fitness, increase exercise, loose weight or become more active. Often [...]
Could painkillers be giving you a headache?
Do you suffer from headaches? Are you constantly reaching for the paracetamol or ibuprofen for that killer headache? Your painkillers [...]
BREAKING NEWS: our 3rd clinic!
Hot off the press from BOOST: this week we have concluded arrangements to acquire our 3rd Physiotherapy clinic. Our [...]
NEVER do these 2 exercises!
Unless you want to risk potentially serious injuries, I believe you should never do the following 2 exercises. It still [...]
Do you want a stronger back? This 1 exercise will help
Do you struggle with back ache? Is your back weak? Do you have poor posture? This exercise will help! Do [...]
Why sitting is so bad for you
You may have seen the Daily Mail headline at the weekend- "Sitting down is KILLING you". While the Daily Mail is known [...]
How To Self Diagnose Tennis Elbow
https://www.youtube.com/watch?v=hrHCjo1v7S8&feature=youtu.be Do I have tennis elbow? What is causing my elbow pain? If these are questions going through [...]
Can a physio have a slipped disc?
Can a physiotherapist suffer with low back pain and sciatica? Do you know what a bulging disc looks like? Do [...]
Protected: The Biggest Mistake Dealing With a Potential Patient
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