Avoid back and neck strain while by improving your posture.
Below are simple tips and steps to help you improve your posture. Are you aware of how much force and weight goes through the neck when looking at your phone?
Our BOOST Physiotherapists have created this guide of tips for you- which will help reduce muscle strain and joint pain related to poor posture.
Our clinics have seen a huge increase in neck and back strain from people working from home. Ensure you are sitting in the best possible way.and Try to switch between sitting and standing while working during the day.
BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London. We have 6 branches in the following areas: . Branches of our physiotherapy practice are in Elstree WD6, Swiss Cottage NW3, Hampstead NW3, Belsize Park NW3, Hendon NW4 and East Finchley N2 and Kensington High Street W8.
Our private physiotherapy clinics treat patients from all over North West London and North London. We provide same day expert private physiotherapy treatment for sports injuries, neck and back pain. Appointments are available 8am to 9pm and we even have Saturday and Sunday appointments available. Emergency physiotherapy appointments on weekends. Same Day Physiotherapy Appointments.
Patients come for physiotherapy from the following areas: Hendon NW4, Mill Hill NW7, Cricklewood NW2, Hampstead NW3, Belsize Park NW3, Kilburn NW6, Queens Park, Finchley Road, Golders Green NW11, Swiss Cottage and Willesden Green NW10. Fortis Green, Muswell Hill, Highgate N6.
Our physiotherapy clinic in Elstree WD6 provides physiotherapy treatment to patients from Elstree, Borehamwood, Physiotherapy for Stanmore HA7, Physiotherapy for patients from Edgware HA8, Bushey physiotherapy WD23, Radlett WD23, Physio for Aldenham.
If you do have any issues that need attention please book an appointment at one of our 5 High Street Physiotherapy clinics.
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