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Featured in Reader's Digest- January 2017
Posted by Steven Berkman
Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in the Readers’ Digest Magazine January 2017 can be seen below. You can view our Full Tech Neck advice and Programme Here: https://boostphysio.com/tech-neck/ Our Tech Neck Advice and Exercise Programme can be seen in Read More
Posted by Steven Berkman
How to adjust your car seat. 3 exercises to relieve back ache when driving. How to avoid back pain when driving. How to adjust your car seat to prevent back pain. Exercises you can do to relieve and prevent back pain in car. BOOST PHYSIO is a leading private physiotherapy practice with high street Read More
Top Tips to avoid injuries this Autumn
Posted by Steven Berkman
Autumn has definitely arrived, and with the crisp chill in the air and the nights drawing in, we thought we’d share a few tips on how to prevent injuries now that winter is coming. Wrap up warm! Cold drafts can cause muscles, especially the trapezius muscles in the neck to seize up, triggering neck Read More
Posted by Steven Berkman
This month we are BUSTING Back Pain Myths. BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London. We have 4 branches in the following areas: . Branches of our physiotherapy practice are in Cricklewood NW2, Hampstead NW3, Hendon NW4 and East Finchley N2. Our private physiotherapy Read More
Beat Back Pain, our Top Tips as featured in Essentials Magazine
Posted by Steven Berkman
Steve’s top tips for Beating Back Pain- as featured in Essentials Magazine We are often asked for our expert advice and tips and Steve was recently interviewed for his top tips for Beating Back Pain and below is the article. 1) SIT UP STRAIGHT– watch out for slouching on that sofa in front of the Read More
Laura featured today in the Daily Record
Posted by Steven Berkman
Laura Featured in todays Daily Record Laura was interviewed about daily tech items that could be causing you pain or interfere with your health. Check out the article here.
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