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Posted by boost
Specialist Physiotherapist, Laura Harman interviews Mr Bob Chatterjee… Mr Chatterjee is a full time spinal consultant in London. He has undertaken a Royal College of Surgeons accredited spinal training programme in both Orthopaedics and Neurosurgery. He undertakes all forms of spinal surgery from skull to pelvis and specialises in minimally invasive ‘keyhole surgery’ and spinal treatment Read More
How acupuncture can help you rid your pain
Posted by Steven Berkman
Acupuncture – a jab well done? by Naomi Sofer People are always very impressed when I tell them that I have a qualification in acupuncture, and use it to treat physiotherapy patients. But invariably, my friends and family lean in, give me a knowing look and ask ‘but does it really work?’ Or even more Read More
Same Day Appointments Available
Posted by Steven Berkman
Do you need an urgent appointment before you go away on holiday to sort our your stiff neck, that painful knee or shoulder? We have same day appointments available this week and will do our best to get you ready for your holiday so that you can enjoy every moment! We understand that being able Read More
Posted by Steven Berkman
ARE YOU SITTING CORRECTLY AT WORK? • 10 criteria to consider for an optimal and ergonomic workstation adjustment: By Jolene Sher- Clinical Manager Hendon, Chartered Physiotherapist • 1. Shoulders relaxed. • 2. Arms close to the body (trunk) and elbows at approximately 90°. • 3. Forearms resting on armrest or on the working surface. Read More
Are you sitting correctly? Our top ten tips for seated posture.
Posted by boost
Most of us spend hours sitting: at work, in the car, or in front of a computer- raising the risk of back pain, sciatica and neck problems as a result. Our daily lifestyle is now much more sedentary and our spine takes much strain from poor posture and sitting positions. With this in mind here Read More
Could painkillers be giving you a headache?
Posted by Steven Berkman
Do you suffer from headaches? Are you constantly reaching for the paracetamol or ibuprofen for that killer headache? Your painkillers could be the problem, not the solution! Headaches are the most common disorder of the nervous system, with roughly every second person suffering one in the last year and about 4% of people experiencing Read More
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