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Featured in Reader's Digest- January 2017
Posted by Steven Berkman
Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in the Readers’ Digest Magazine January 2017 can be seen below. You can view our Full Tech Neck advice and Programme Here: https://boostphysio.com/tech-neck/ Our Tech Neck Advice and Exercise Programme can be seen in Read More
Posted by Steven Berkman
How to adjust your car seat. 3 exercises to relieve back ache when driving. How to avoid back pain when driving. How to adjust your car seat to prevent back pain. Exercises you can do to relieve and prevent back pain in car. BOOST PHYSIO is a leading private physiotherapy practice with high street Read More
Beat Back Pain, our Top Tips as featured in Essentials Magazine
Posted by Steven Berkman
Steve’s top tips for Beating Back Pain- as featured in Essentials Magazine We are often asked for our expert advice and tips and Steve was recently interviewed for his top tips for Beating Back Pain and below is the article. 1) SIT UP STRAIGHT– watch out for slouching on that sofa in front of the Read More
Pain that's not going away? Our interview with Pain Specialist Dr Nigel Kellow
Posted by Steven Berkman
Pain problem that is not going away? Physiotherapy or Surgery not helped your painful condition fully? Read more about the role of a pain management specialist. Jolene Sher, from BOOST PHYSIO Hendon, asks Consultant in Interventional Spine & Pain Medicine, Dr Nigel Kellow key questions about Pain Management. Dr Nigel Kellow MB BS FRCA is Read More
Posted by Steven Berkman
Our Specialist Physio, Laura Harman in Mail Online Suffering from back pain? Forget popping pills – just ditch your flat shoes and switch your pillows Laura Harman is a physiotherapist at London’s Boost Physio studios Explains most people will suffer from debilitating condition at some point But says a number of small changes can both prevent and Read More
5 surprising things to help Back Pain
Posted by Steven Berkman
By Laura Harman Back pain is one of the most common physical problems that most people will experience at some point. Whether it’s general stiffness, constant niggles or something more serious, for many people there is not one particular treatment that will work but a combination of small changes that can help eliminate pain. Read More
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