Private Physiotherapy Swiss Cottage Leisure Centre
BOOST PHYSIO Swiss Cottage is a private physiotherapy clinic inside Swiss Cottage Leisure Centre, 4a Adelaide Road, London NW3 3NF, a short walk from Swiss Cottage tube station. You can usually be seen the same day or the next, there's no need for a GP referral or a leisure centre membership and we're open seven days a week, until 9pm Monday to Thursday. Three chartered physiotherapists and a sports rehabilitation therapist work here, treating sports, gym, swimming and running injuries, back and neck pain and knee, hip and shoulder problems. We also offer shockwave therapy and help people recover after surgery.
- AddressSwiss Cottage Leisure Centre, 4a Adelaide Road, London NW3 3NF
- Phone020 8201 7788
- Opening hoursMon to Thu 8am-9pm
Fri 8am-6pm
Sat 8am-5pm
Sun 8am-6pm - InsuranceBupa, AXA Health, Vitality, Aviva and WPA, or self-pay
What Swiss Cottage patients say about us on Google
These are real reviews left on our Swiss Cottage Google profile, pulled in automatically and refreshed every day, so the rating and number of reviews below are always current. You'll see our physios mentioned by name a lot. That's the bit we're proudest of, because it means people remember who helped them get better.
Read every Swiss Cottage review on Google or see reviews from all our clinics.
Meet your Swiss Cottage team
When you book in Swiss Cottage you'll see one of the four clinicians below. Each of our physios has a mentor they review cases with and we train together as a team twice a month, so you get the experience of the whole BOOST PHYSIO group behind the person in the room with you.

Jason Hui
Senior Musculoskeletal Physiotherapist with hospital and private practice experience in Hong Kong and London. Also works at our Kensington clinic.

Setareh Radfar
Chartered Physiotherapist with an MSc in Physiotherapy and a BSc in Sport and Exercise Science. Sports injuries, running and cycling problems and tailored exercise rehab.

Travis Egerton
Senior Physiotherapist from New Zealand with a special interest in ACL rehab and sports injuries. Also works at our Hampstead clinic.

Dan Burgin
Sports Rehabilitation Therapist with an MSc in Strength and Conditioning. Exercise-based rehab and getting you back to sport. Also works at East Finchley.
Hands-on physiotherapy in Swiss Cottage
We don't hand you a sheet of exercises and send you on your way. Your physio will use their hands to assess and treat you, alongside the exercises that keep you better. Here's what that looks like with our Swiss Cottage team.



Watch our Swiss Cottage physios
Short videos from our Swiss Cottage team, including the exercises Setareh gives her patients most often.






What we help with in Swiss Cottage
Lots of our Swiss Cottage patients use the pool, gym and classes upstairs, so we see plenty of exercise injuries alongside everyday aches and pains. Here are the problems we treat most often, each with a full guide if you'd like to read more first.
Back pain and sciatica
Slipped discs, trapped nerves and that low back pain that won't settle. Hands-on treatment plus exercises that actually fit your day.
Knee pain
Runner's knee, ligament injuries, arthritis and rehab after knee surgery or a knee replacement.
Running and gym injuries
Shin splints, runner's knee, Achilles problems and strains picked up in the gym or in classes.
Shoulder pain
Swimmers' shoulder, rotator cuff problems, frozen shoulder and rehab after shoulder surgery.
ACL injuries
Rehab before and after ACL reconstruction, with a structured plan to get you back to sport.
Neck pain and headaches
Desk-related stiffness, whiplash and headaches that start in your neck.
Hip pain and hip replacement
From stiff, sore hips to getting you walking confidently again after surgery.
Achilles and heel pain
Achilles tendinopathy, plantar fasciitis and heel pain that's worst first thing in the morning.
Shockwave therapy
For stubborn tendon problems like plantar fasciitis, Achilles pain and tennis elbow, usually alongside an exercise plan.
Ankle sprains
Getting you back on your feet and stopping that ankle going over again.
Your first appointment in Swiss Cottage
- We listen first: your physio asks about your symptoms, your health and what you want to get back to doing.
- A proper hands-on assessment: we look for the cause of your pain, not just where it hurts.
- A clear plan: you leave knowing what's wrong, how many sessions you're likely to need and what you can do at home.
- Treatment usually starts that day: hands-on treatment, exercise rehab, taping or shockwave, depending on what you need.
You don't need a GP referral. If you're using health insurance, bring your authorisation number and we'll deal with your insurer for you.
Getting to our Swiss Cottage clinic
| Tube | Swiss Cottage (Jubilee line) is a short walk away. South Hampstead, Chalk Farm and Belsize Park stations are also nearby. |
|---|---|
| Buses | The 13, 31, 46, 82, 113, 187 and C11 all stop nearby. |
| Parking | Parking around the leisure centre on Adelaide Road is limited, so most patients walk or come by public transport. |
| Membership | You don't need to be a leisure centre member to see us. |
Areas we serve from Swiss Cottage
Our Swiss Cottage patients come from across North West London, many of them on foot or straight from the gym or pool.
- Swiss Cottage NW3
- Belsize Park NW3
- South Hampstead NW6
- Primrose Hill NW1
- Chalk Farm NW1
- St John's Wood NW8
- Camden
- West Hampstead NW6
- Hampstead NW3
- Kilburn
If another clinic is closer to home, you'll find the same team approach at Hampstead NW3, West Hampstead NW6 and Kentish Town NW5, or see all our clinics.
Advice from our physios
Want to read up before you come in? These guides cover some of the problems we see most often in Swiss Cottage.
Back to the gym, pool and court after injury
How we get leisure centre regulars back to training.
Exercises for cyclists' tight hips and back
Simple moves to keep you comfortable on the bike.
Why do my legs get tired when I walk?
The common causes and when to get them checked.
How to help ankle stiffness and pain
Why a stiff ankle matters and what helps.
ACL rehab in North London
What recovery looks like, before and after surgery.
Private or NHS physio: when should you go private?
An honest guide to help you decide.
Questions about BOOST PHYSIO Swiss Cottage
Do I need to be a leisure centre member?
No. Our clinic is open to everyone, whether or not you have a Swiss Cottage Leisure Centre membership.
Have you moved from the O2 Centre?
Yes. Our Swiss Cottage clinic has moved from the O2 Centre on Finchley Road and is now inside Swiss Cottage Leisure Centre on Adelaide Road.
Do I need a GP referral to see a physio in Swiss Cottage?
No. You can book directly online or by phone. If you're claiming on health insurance, your insurer may ask you to get an authorisation number first.
How quickly can I get an appointment?
We can usually see you the same day or the next. You can book online 24/7 or call us on 020 8201 7788.
What are the Swiss Cottage clinic's opening hours?
Monday to Thursday 8am-9pm, Friday 8am-6pm, Saturday 8am-5pm and Sunday 8am-6pm. Bank holiday hours can vary, so please check when you book.
Where is the clinic and can I park?
We're inside Swiss Cottage Leisure Centre, 4a Adelaide Road, London NW3 3NF, a short walk from Swiss Cottage tube station. Parking nearby is limited, so most patients walk or come by tube or bus.
Which health insurers do you accept in Swiss Cottage?
Bupa, AXA Health, Vitality, Aviva and WPA. We also welcome self-pay patients. If you're not sure whether you're covered, give us a call and we'll help you check.
Can you help with swimming and gym injuries?
Yes. We see a lot of swimmers, gym-goers and class regulars, with problems like shoulder pain from swimming, knee and back pain from lifting and running injuries. We'll get you back to training safely.
Do you offer shockwave therapy in Swiss Cottage?
Yes. We use shockwave therapy for stubborn tendon problems such as plantar fasciitis, Achilles tendinopathy and tennis elbow, usually alongside an exercise programme. Your physio will tell you at your first appointment whether it's likely to help.
Do you treat patients after surgery?
Yes. We regularly help people recover after knee and hip replacements, ACL reconstruction, shoulder surgery and spinal surgery. We work closely with orthopaedic consultants across London.
How many sessions will I need?
It depends on the problem and how long you've had it. A recent strain or sprain often improves well within a handful of sessions, while longer-standing pain or rehab after surgery usually needs more. You'll get a clear estimate at your first appointment.
Who will I see?
One of our Swiss Cottage team: Jason Hui, Setareh Radfar, Travis Egerton or Dan Burgin. If you'd like to see someone specific, just choose them when you book.
Ready to get started?
Book online in a couple of minutes, or give us a call and we'll find you the right physio and the earliest time.
