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Specialist Running Injury Physiotherapy Treatment
Posted by Steven Berkman
7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London Marathon Injury Clinic for the fourth year running. The Boost team of highly specialist physiotherapists that are extremely knowledgeable and experienced and have worked with hundreds of Marathon runners and Triathletes share these 7 things Read More
Posted by Steven Berkman
How to adjust your car seat. 3 exercises to relieve back ache when driving. How to avoid back pain when driving. How to adjust your car seat to prevent back pain. Exercises you can do to relieve and prevent back pain in car. BOOST PHYSIO is a leading private physiotherapy practice with high street Read More
London Marathon Injury Clinic 2017
Posted by Steven Berkman
London Marathon Injury Clinic for 2016 & 2017 Our Physiotherapy Clinics across North West London have been committed to helping runners of all abilities achieve their dreams and aspirations by ensuring the runner’s body and mind are both injury free. BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across Read More
Top Tips to avoid injuries this Autumn
Posted by Steven Berkman
Autumn has definitely arrived, and with the crisp chill in the air and the nights drawing in, we thought we’d share a few tips on how to prevent injuries now that winter is coming. Wrap up warm! Cold drafts can cause muscles, especially the trapezius muscles in the neck to seize up, triggering neck Read More
Laura featured today in the Daily Record
Posted by Steven Berkman
Laura Featured in todays Daily Record Laura was interviewed about daily tech items that could be causing you pain or interfere with your health. Check out the article here.
5 surprising things to help Back Pain
Posted by Steven Berkman
By Laura Harman Back pain is one of the most common physical problems that most people will experience at some point. Whether it’s general stiffness, constant niggles or something more serious, for many people there is not one particular treatment that will work but a combination of small changes that can help eliminate pain. Read More
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