Abbiher Banfield, Senior Physiotherapist in Borehamwood and Mill Hill
Injured, recovering from surgery or living with pain that won’t settle? Abbiher combines hands-on treatment, acupuncture and movement-based rehab to help you recover, move better and feel your best. She sees patients at our Borehamwood and Mill Hill clinics.
- ✓
Senior MSK physiotherapist with a background in elite basketball
- ✓
Sports injuries, rehab after surgery, long-standing pain and helping older adults
- ✓
Book with Abbiher in Borehamwood or Mill Hill. No GP referral needed
★ Patients’ FavouriteAutumn offer: 60-minute first appointment for £105£140Full assessment and full treatment in one visit. Offer ends 30 November.Claim the offer →
WhatsApp us your question now
Book Abbiher in BorehamwoodBook Abbiher in Mill Hill
Call 020 8201 7788
Not sure if physio is right for your problem? Send us a WhatsApp and the team will get back to you quickly.
Hi, I’m Abbiher
Abbiher is an experienced Senior MSK Physiotherapist with a background in elite basketball and a passion for whole-body wellness. She takes an integrated approach that includes manual therapy, acupuncture, meditation and mindfulness and tailored rehabilitation.
She helps athletes and active adults, people recovering from surgery, older adults working on mobility and balance and teenagers getting back to sport. Outside work she keeps active with the gym, netball, horse riding and yoga.
How Abbiher can help you
Whether it’s a sports injury, recovery after an operation or pain that’s been around too long, Abbiher will look at the whole picture and build a plan around you.
Sports injuries
Using her elite basketball experience. Read more about sports injuries.
Rehab after surgery
Joint replacements, ACL reconstruction and spinal surgery. Read more about hip replacement rehab.
Long-standing pain
Persistent pain, stiffness and movement problems, with a plan that helps you take back control.
Older adults
Improving mobility, balance and pain. Read more about strength and balance for over 60s.
Posture and movement
Biomechanical and postural analysis to find the movement patterns behind your pain.
Teenagers and young athletes
Helping adolescents and teenagers recover and get back to sport.
Watch Abbiher: advice you can use today
Short videos from Abbiher and the BOOST PHYSIO team. Tap to play.
Abbiher explains her holistic approach to recovery.
Why progression matters when you are recovering from surgery or injury.
Got a question for Abbiher? WhatsApp us now
Lots of people aren’t sure whether physio is right for their problem, or which appointment to book. Just send us a message.
- ✓Tell us what’s going on, in your own words
- ✓We’ll let you know how we can help
- ✓We can book you in with Abbiher when you’re ready
Book Abbiher in BorehamwoodBook Abbiher in Mill Hill
Or call 020 8201 7788
Your road to recovery
Simple, clear and built around you.
Step 1
Book
Online in under a minute, or give us a call. No GP referral needed.
Step 2
Assess
Your physio listens, examines you and explains what’s going on in plain English.
Step 3
Treat
Hands-on treatment and exercises start in your very first session.
Step 4
Recover
A clear plan to get you back to what you love. On average our patients need around five sessions.
How Abbiher treats you
Abbiher takes an integrated, whole-body approach to your recovery.
Hands-on treatment
Mobilisation, myofascial release and acupuncture to ease pain.
Movement-based rehab
Strength and conditioning principles to get you back to full function.
Long-term resilience
Tools, including mindfulness, to build lasting strength and mobility.
The BOOST PHYSIO teamThe friendly local clinic, backed by North London’s BOOST PHYSIO group
Abbiher is part of BOOST PHYSIO, a group of clinics across North London and Hertfordshire. Since 2008 we’ve helped more than 38,000 people recover from pain, injury and surgery. That experience doesn’t stay in one building – it’s shared across every clinic and every physio, including Abbiher.
A mentor behind every physioEvery one of our physios has a dedicated mentor who reviews their cases with them.
Team training twice a monthSo your treatment draws on the experience of our whole team.
Close links with leading surgeonsIf you need a scan or a specialist opinion, we know who to call.
A clinic near home and workYour notes carry across all our clinics, so you can switch whenever it suits you.
Our clinics
Take a look inside BOOST PHYSIO
Hands-on treatment, gym-based rehab and a team that genuinely cares about getting you better.
Abbiher at a glance
| Role | Senior Physiotherapist, BOOST PHYSIO Borehamwood and Mill Hill |
|---|---|
| Qualifications | Senior MSK Physiotherapist with an elite basketball background |
| Special interests | Sports injuries, rehab after surgery, long-standing pain, older adults, posture and movement, teenagers |
| Treatments | Mobilisation, myofascial release, acupuncture, mindfulness and tailored exercise rehabilitation |
| Clinics | BOOST PHYSIO Borehamwood, Inside Anytime Fitness, Borehamwood Shopping Park, Theobald Street, Borehamwood WD6 4PR BOOST PHYSIO Mill Hill, Inside Anytime Fitness, 1 Flower Lane, London NW7 2JA |
| Insurance | Bupa, AXA Health, Vitality, Aviva and WPA, or self-pay |
| Referral | Not needed. Book online, call or WhatsApp us |
Finding us
BOOST PHYSIO Borehamwood
Inside Anytime Fitness, Borehamwood Shopping Park, Theobald Street, Borehamwood WD6 4PR
Train
Elstree and Borehamwood station (Thameslink) is about 6 minutes’ walk
Parking
Free parking for up to 3 hours at Borehamwood Shopping Park
BOOST PHYSIO Mill Hill
Inside Anytime Fitness, 1 Flower Lane, London NW7 2JA. Book Abbiher in Mill Hill
Read more about our Borehamwood clinic and Mill Hill clinic. Our Hendon clinic is also close by.
Ready to get started with Abbiher?
Book now and take the first step towards your recovery, or WhatsApp us a question first.
Book Abbiher in BorehamwoodBook Abbiher in Mill HillCall 020 8201 7788WhatsApp us your question
Your questions about Abbiher answered
What does Abbiher Banfield specialise in?
Abbiher helps with sports injuries, rehab after surgery, long-standing pain and movement problems, and loves helping older adults improve mobility and balance.
Where does Abbiher see patients?
Abbiher sees patients at BOOST PHYSIO Borehamwood, Inside Anytime Fitness, Borehamwood Shopping Park, Theobald Street, Borehamwood WD6 4PR, and at BOOST PHYSIO Mill Hill, Inside Anytime Fitness, 1 Flower Lane, London NW7 2JA.
Can I WhatsApp a question before I book?
Yes. Send us a WhatsApp at any time and the team will get back to you quickly. We'll help you work out whether physio is right for your problem and can book you in with Abbiher.
How much does an appointment with Abbiher cost?
A first appointment is 60 minutes and includes a full assessment and treatment. It is usually £140 self-pay, but with our autumn offer it is £105 (25% off) until 30 November 2026. You can see all our prices on our rates page.
Do I need a GP referral to see Abbiher?
No. You can book directly with us. Some private insurers ask for a GP or specialist referral before they'll cover treatment, so it's worth checking your policy first. We accept Bupa, AXA Health, Vitality, Aviva and WPA.
Does Abbiher use acupuncture?
Yes. Abbiher combines manual therapy and acupuncture with movement-based rehab, and can include mindfulness techniques where they help.
Does Abbiher treat teenagers?
Yes. Abbiher has experience helping adolescents and teenagers recover and get back to sport.
What are Abbiher's qualifications?
Abbiher is a Senior MSK Physiotherapist with a background in elite basketball.
