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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Pruhealth Comments from patients
We have been receiving increased comments from our patients who are insured with Pruhealth about Pruhealth's provision of physiotherapy cover. [...]
5 Exercises to protect against Back Pain
80% of people will experience significant back pain in their lifetime. So the BOOST PHYSIOs have put together their 5 [...]
Another Fallen Sports Hero?
The death of Reeva Steenkamp (girlfriend of Oscar Pistorius the "Blade Runner") is tragic. This appears to be another major [...]
Running Injury Seminar – 6 Feb 2013
BOOST PHYSIO is holding a seminar about running injuries on Wednesday 6 February 2013 from 8-9pm. The evening is aimed [...]
Give lateral epicondylitis the elbow!
Have you been suffering with pain at the elbow? Have you been told you have tennis elbow or lateral epicondylitis? [...]
Consultant Q&A with Sports Physician Dr Cath Spencer-Smith
We put questions from 4 of our BOOST PHYSIO patients to Sports Physician Dr Cath Spencer-Smith. Dr Spencer-Smith specialises in [...]
3 Key exercises to prepare you for skiing
As the ski season approaches you should be thinking about preparing your body for the demands that skiing places upon [...]
Is running bad for your knees?
Is running bad for your knees? Are steroid injections appropriate for arthritic knees? Laura Harman, Senior BOOST PHYSIO, asks leading [...]
Is Ibuprofen safe? Are steroid injections safe? Read what rheumatologist Dr Benji Shcreiber says
Are ibuprofen tablets safe to self-medicate with? Are steroid injections safe? Senior BOOST Physiotherapist Jolene Sher asks Consultant Rheumatologist, Dr [...]
