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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
How Can I Prevent Shoulder Injuries?
Shoulder injuries and pain are very common and can be debilitating. Taking 3 steps can help you prevent shoulder injury [...]
What Everyone Should Know About Hip Impingement
What is hip impingement? Hip impingement, or Femoro-Acetabular impingement (FAI) occurs when pinching and or friction between the ball [...]
Back Pain Myth Busters
There are many common misunderstanding and myths about back pain. Here we share the facts about 4 common myths about [...]
How You Can Help A Stiff Shoulder
Stiff shoulders are common, particularly trying to reach up high, or reaching behind your back. Katy has created 2 videos [...]
SMS Messaging Privacy Policy
Privacy Policy Effective: 1 September 2024 About Us “We”, “us” or “our” means BOOST PHYSIO, with its principal place of [...]
Cycling Injury Cheat Sheet
We share this cheat sheet on common cycling injuries.
How to Avoid These 8 Cycling Injuries
We love helping cyclists overcome injury, but preventing injury is even better! Prevent and treat these common cycling injuries with [...]
Help And Tips For Heel Pain And Plantar Fasciitis
Learn and discover tips and tricks to help Heel pain and plantar fasciitis (fasciopathy). Plantar fasciitis and heel pain [...]
Treatment For Heel Pain and Plantar Fasciitis
Treatment for heel pain plantar fasciitis? We can help- discover BOOST PHYSIO's approach to Treatment for heel pain plantar [...]
