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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Kneecap Pain / Patella Femoral Pain Syndrome (PFPS)
Common Features And How To Self Diagnose Kneecap pain, often called anterior knee pain or patella-femoral pain syndrome (PFPS) can [...]
Sarcopenia- Exercises To Prevent and Reverse
Sarcopenia- Exercises to Prevent and Reverse Our Physios have created these Sarcopenia exercises to prevent and reverse the impact [...]
Why You Need To Know About Sarcopenia
What is Sarcopenia? Sarcopenia is a condition where people lose muscle mass and strength as they get older. This muscle [...]
Skills To Help Persistent Chronic Pain
Approximately 40% of the world population struggles with chronic pain. We'd love to share these 5 skills that can be [...]
Sports Injury Clinic London
Sports Injury Clinic In London How Physiotherapy Helps After Sports Injury If you are looking for a specialist Sports [...]
How To Fix Common Golf Injuries
Want to know how to fix common golf injury problems? We have created this "Golf Injury Cheat Sheet" to help [...]
What Is The Most Common Tennis Injury?
We love helping tennis players recover from injury and get back onto the tennis court. Are you [...]
The Simple Balance Test That Could Predict Your Mortality Risk
The inability to stand on one leg for 10 seconds in mid-to-late life (over the age of 50) is linked to nearly double the risk of death from any cause over the next 10 years, according to a study published in the British Journal of Sports Medicine.
Prevent Swimming Injuries And Treat Them
Swimmer's shoulder is a common condition among swimmers due to the repetitive movements and wide range of motion involved in [...]
