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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Q&A with Mr Lloyd Williams about bunions and minimally invasive foot surgery
BOOST PHYSIO were delighted to recently host Consultant Orthopaedic Surgeon Mr Lloyd Williams. He gave a fantastic presentation on minimally [...]
What is high-intensity interval training? Laura’s top tips for safe and effective training…
Trends in the fitness industry are forever changing. One of the most popular forms of exercise at the moment and [...]
Why should you sit up straight?
"Sit up!", "stand tall", "don't slouch" are all sayings we have heard or said ourselves. But why is it so [...]
Same Day Appointments Available
Do you need an urgent appointment before you go away on holiday to sort our your stiff neck, that painful [...]
Our 4 Tips to Safer Cycling
After treating a number of cyclists who were injured in collisions with cars, we have created this 4 step guide [...]
Lethargic and sluggish in the morning? How a Sober Rave can help
I was up super early at 6am on a hot Wednesday morning getting ready to try out this early morning [...]
Women’s Health Physiotherapy Hampstead NW3
Women's Health Physiotherapy In Hampstead NW3 Are you having to rush to the loo to make it in time? [...]
How Triathlon Can Help Your Back Pain or slipped disc
Do you have a slipped disc or degenerative disc disease? Have you stopped exercising as a result? When can you [...]
Are flip flops worse than high heels?
Flip Flop or High Heel? Which is worse? What is worse for your feet, high heels or flip [...]
