Private Physiotherapy Clinic in Mill Hill NW7
BOOST PHYSIO Mill Hill is a private physiotherapy clinic inside Anytime Fitness at 1 Flower Lane, London NW7 2JA, about 5 minutes' walk from Mill Hill Broadway station. You can often be seen the same day or the next, there's no need for a GP referral and we're open 7 days a week, from 7am on Mondays and until 9pm Monday to Thursday. Three chartered physiotherapists work here, treating sports injuries, back and neck pain and knee, hip and shoulder problems. We also help people recover after surgery.
- AddressAnytime Fitness Mill Hill, 1 Flower Lane, London NW7 2JA
- Phone020 8201 7788
- Opening hoursMon 7am-9pm
Tue to Thu 8am-9pm
Fri to Sun 8am-6pm - InsuranceBupa, AXA Health, Vitality, Aviva and WPA, or self-pay
What Mill Hill patients say about us on Google
These are real reviews left on our Mill Hill Google profile, pulled in automatically and refreshed every day, so the rating and number of reviews below are always current. You'll see our physios mentioned by name a lot. That's the bit we're proudest of, because it means people remember who helped them get better.
Read every Mill Hill review on Google or see reviews from all our clinics.
Meet your Mill Hill team
When you book in Mill Hill you'll see one of the three physiotherapists below. Each of our physios has a mentor they review cases with and we train together as a team twice a month, so you get the experience of the whole BOOST PHYSIO group behind the person in the room with you.

Zoe Katz
Chartered Physiotherapist treating musculoskeletal and sports injuries, with hands-on treatment and rehab plans built around your goals. Works at Mill Hill and Kentish Town.

Michael English
Specialist Physiotherapist and Clinical Lead at our Hendon clinic, treating back and neck pain, sports injuries and recovery after surgery.

Abbiher Banfield
Senior MSK Physiotherapist combining hands-on treatment, movement-based rehab and a holistic approach to recovery. Works at Mill Hill and Borehamwood.
Hands-on physiotherapy in Mill Hill
We don't hand you a sheet of exercises and send you on your way. Your physio will use their hands to assess and treat you, alongside the exercises that keep you better. Being inside a gym also means we can take your rehab onto the gym floor when you're ready.




Watch our Mill Hill physios
Short videos from our Mill Hill team, so you can meet the people you'll see before you book.
What we help with in Mill Hill
Most people who come to see us on Flower Lane are in pain and want to know two things: what's wrong and how long it'll take to fix. Here are the problems we see most often, each with a full guide if you'd like to read more first.
Back pain and sciatica
Slipped discs, trapped nerves and that low back pain that won't settle. Hands-on treatment plus exercises that actually fit your day.
Knee pain
Runner's knee, ligament injuries, arthritis and rehab after knee surgery or a knee replacement.
ACL injuries
Rehab before and after ACL reconstruction, with a structured plan to get you back to sport.
Running injuries
Shin splints, runner's knee and Achilles problems, whether you're training for a marathon or a local parkrun.
Shoulder pain
Rotator cuff problems, frozen shoulder, impingement and rehab after shoulder surgery.
Neck pain and headaches
Desk-related stiffness, whiplash and headaches that start in your neck.
Hip pain and hip replacement
From stiff, sore hips to getting you walking confidently again after surgery.
Achilles and heel pain
Achilles tendinopathy, plantar fasciitis and heel pain that's worst first thing in the morning.
Ankle sprains
Getting you back on your feet and stopping that ankle going over again.
Your first appointment in Mill Hill
- We listen first: your physio asks about your symptoms, your health and what you want to get back to doing.
- A proper hands-on assessment: we look for the cause of your pain, not just where it hurts.
- A clear plan: you leave knowing what's wrong, how many sessions you're likely to need and what you can do at home.
- Treatment usually starts that day: hands-on treatment, exercise rehab or taping, depending on what you need.
You don't need a GP referral. If you're using health insurance, bring your authorisation number and we'll deal with your insurer for you.
Getting to our Mill Hill clinic

| Train | Mill Hill Broadway (Thameslink) is about 5 minutes' walk. |
|---|---|
| Buses | Several bus routes stop at Mill Hill Broadway, a short walk away. |
| Parking | Pay-by-phone bays on Mill Hill Broadway, plus parking on nearby residential roads outside the 11am to noon restriction. |
Areas we serve from Mill Hill
Lots of our patients live within walking distance in Mill Hill, with others coming from across North West London and Hertfordshire.
- Mill Hill NW7
- Mill Hill East NW7
- Edgware HA8
- Hendon NW4
- Burnt Oak HA8
- Colindale NW9
- Totteridge N20
- Borehamwood WD6
If another clinic is closer to home, you can also see us in Hendon NW4, Borehamwood WD6 and Elstree WD6, or see all our clinics.
Advice from our physios
Want to read up before you come in? These guides cover some of the problems we see most often in Mill Hill.
A holistic approach to recovery
How our Mill Hill physios look at the whole person, not just the sore spot.
Knee pain
Common causes of knee pain and what physiotherapy can do.
Slipped disc and sciatica
Why most back and leg pain settles with the right treatment.
ACL rehab
A structured plan from injury or surgery back to sport.
Ankle sprains
Recover from a sprained ankle and stop it happening again.
Private or NHS physio?
When it makes sense to go private.
Questions about BOOST PHYSIO Mill Hill
Do I need a GP referral to see a physio in Mill Hill?
No. You can book directly online or by phone. If you're claiming on health insurance, your insurer may ask you for a GP referral or an authorisation number first, so it's worth checking your policy.
How quickly can I get an appointment?
We can often see you the same day or the next. Book online to see the next available time, or call us and we'll find you the earliest slot.
What are the Mill Hill clinic opening hours?
Monday 7am-9pm, Tuesday to Thursday 8am-9pm and Friday to Sunday 8am-6pm.
Where is the clinic and can I park?
We're inside Anytime Fitness at 1 Flower Lane, London NW7 2JA, about 5 minutes' walk from Mill Hill Broadway station. There are pay-by-phone bays on Mill Hill Broadway and parking on nearby residential roads outside the 11am to noon restriction.
Which health insurers do you accept in Mill Hill?
Bupa, AXA Health, Vitality, Aviva and WPA. You can also pay for yourself, with no referral needed.
Do you treat patients after surgery?
Yes. We regularly help people recover after knee and hip replacements, ACL reconstruction, shoulder surgery and spinal surgery, working to your surgeon's guidelines.
How many sessions will I need?
It depends on the problem and how long you've had it. Many people reach their goals in around 5 sessions, with exercises to do at home between appointments. Your physio will give you a clear plan at your first visit.
Who will I see?
One of our Mill Hill physiotherapists: Zoe Katz, Michael English or Abbiher Banfield. If you'd like to see someone in particular, choose them when you book online or let us know when you call.
Ready to get started?
Book online in a couple of minutes, or give us a call and we'll find you the right physio and the earliest time.



