Blog/News
Latest News
BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
4 Steps To Protect Shoulders
This 1 minute video demonstrates 4 simple things you can do at home to help prevent shoulder pain and keep your shoulders healthy. "Use it or lose it!" In this video are 4 simple exercises that you can do at home to ensure your shoulder health is at its peak! Having a joint that is not only flexible, but mobile and strong through its full range of movement is key to prolonged joint health. We often find that injury occurs at the end of a joints range of motion but we rarely train or load our joints at these extremes.
Improve Wellbeing And Longevity In 2024
The more active you are the more likely it will be that you will enjoy improved well-being and health. Steven Berkman, owner of BOOST PHYSIO shares simple tips how you and your family can improve physical health and quality of life into later years. “Start today to reduce the risk of poor health for you, family and friends young and old. Making a conscious decision to take small steps (literally) today and consisntelty can have a great impact on your health and well-being- Start Today."
Kensington Physiotherapy Clinic
Physiotherapy clinic in Kensington W8. Same day physiotherapy. Moments away from High Street Kensington Tube Station and Whole Foods Market in Kensington.
How To Improve Posture
Improve posture quickly and easily and reduce neck and back pain with our physiotherapists tips for improving posture.
3 Things I’ve Learnt Being A Sports Physio
by Brenden Magee- Chartered Physiotherapist When I moved to England in 2019, I never imagined I would find baseball being [...]
How we help our patients
"They say doctors save lives and physiotherapists make life worth living. That is exactly what one should expect when coming [...]
YES- I would recommend BOOST PHYSIO to my friends and family!
Thank you for giving us positive feedback! We are happy to know that you would recommend us to your family [...]
Hip Replacement Rehab Recovery
See Steven's patient https://instagram.com/p/COAlhAhnTNr/
