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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Managing Activity Levels For Chronic Pain
Getting the right balance of how much activity to do is essential for people experiencing chronic pain, to manage energy [...]
How Do I Know If I Have Carpal Tunnel Syndrome?
What are the symptoms of Carpal Tunnel Syndrome? What tests can be done for carpal tunnel syndrome? What treatments are [...]
Smash Headaches With Physio
47% of the global population who experiences regular headaches, you’ll know they’re no laughing matter. For some people, they’re just a minor inconvenience, for others they can be utterly debilitating, condemning you to a dark, quiet room for hourBOOST PHYSIO has put together this headache information page to help out patients.Physiotherapy can provide relief for headaches and prevent them from recurring.
Free Back Pain Education Seminar- Weds 30 May 2018 @ 11am or 8pm
Free Back Pain Education Seminar Want to understand more about back pain? What causes it? How you can prevent it? [...]
Patient Q &A About A Broken Ankle
Last year I broke my ankle in three places and was virtually out of action for four months. I am [...]
Bike Set Up and Cycling Injury Prevention
BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London. We have [...]
Do I Need A Scan For My Back Pain?
They say a picture is worth a thousand words. Sometimes a picture comes with nearly a thousand words, for instance if you [...]
What is the “CORE”?
What are "CORE" Muscles? You keep hearing about strengthening the "CORE", keep your "CORE" tight and "CORE Stability". What are [...]
7 Yoga Poses to Help Back Pain
Yoga Poses To Help Your Back We've created this list of 7 Common Yoga Poses that can be very effective [...]
