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Latest News
BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Thank You For Trusting Us With Your Recovery!
We would love to help your recovery today! Please use our promotional offer to get the treatment you need. Let us help you sort out any injuries or pain problems with a 1 hour physiotherapy appointment for only £99!
How Do Physios Help Shoulder Pain?
This article explains how physiotherapists help shoulder pain and some of the techniques we use to help shoulder problems. "Use it or lose it!" In this video are 4 simple exercises that you can do at home to ensure your shoulder health is at its peak! Having a joint that is not only flexible, but mobile and strong through its full range of movement is key to prolonged joint health. We often find that injury occurs at the end of a joints range of motion but we rarely train or load our joints at these extremes.
Micki Hammond Physiotherapist
Micki Hammond is a Chartered Physiotherapist who works in Hendon NW4. Micki loves helping people with their recovery and improve their mobility.
Madeleine Paterson Physiotherapist
Madeleine loves helping her patients recover quickly from injury problems and loves helping them achieve their goals. Madeleine is available for same day physiotherapy appointments in our Hampstead Village branch- at 12 Church Row, NW3 6UT.
Sports Massage at BOOST PHYSIO
Sports Massage Therapy is now available at our East Finchley and Hendon branches by Wendy Behan. Wendy specialises in sports massage, deep tissue massage, myofascial release, swedish massage and muscle energy techniques. Great for sports people, runners, triathletes or simply to loosen those tight muscles or even a bit of pampering and relaxation.
Catriona Benson Physiotherapist
Catriona Benson BOOST physiotherapist in Hendon NW4 and Elstree WD6. Catriona is available for same day physiotherapy appointments.
Elstree Physio Team Update
I want to update you about our BOOST PHYSIO team at HCA Elstree. Catriona and James are now available to [...]
James Ng- Senior Physiotherapist
Meet James Ng who loves helping patients recover from injuries or surgeries. James loves to use hands on treatments including acupuncture to help his patients recovery quickly. James is a Senior Physiotherapist and helps patients in Elstree WD6 and Hendon NW4 branches of BOOST PHYSIO.
Pinched Nerve Treatment
What Is A Pinched Nerve? Nerve tissue is one of the most sensitive tissue in the body. If nerves get irritated by surrounding tissues like joints, muscles or discs, this nerve can become painful causing referred pain and is often called a "trapped nerve" or a "pinched nerve". Nerves most commonly get irritated / pinched in the spine around the neck, and the lower back (the upper back too- but this is less common).
