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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Fatigued All The Time? How To Help Post Viral Fatigue.
Need help getting your energy back after COVID or a virus? Catch a virus such as COVID or flu, [...]
Kneecap Pain / Patella Femoral Pain Syndrome (PFPS)
Common Features And How To Self Diagnose Kneecap pain, often called anterior knee pain or patella-femoral pain syndrome (PFPS) can [...]
Sarcopenia- Exercises To Prevent and Reverse
Sarcopenia- Exercises to Prevent and Reverse Our Physios have created these Sarcopenia exercises to prevent and reverse the impact [...]
Why You Need To Know About Sarcopenia
What is Sarcopenia? Sarcopenia is a condition where people lose muscle mass and strength as they get older. This muscle [...]
Skills To Help Persistent Chronic Pain
Approximately 40% of the world population struggles with chronic pain. We'd love to share these 5 skills that can be [...]
Sports Injury Clinic London
Sports Injury Clinic In London How Physiotherapy Helps After Sports Injury If you are looking for a specialist Sports [...]
How To Fix Common Golf Injuries
Want to know how to fix common golf injury problems? We have created this "Golf Injury Cheat Sheet" to help [...]
What Is The Most Common Tennis Injury?
We love helping tennis players recover from injury and get back onto the tennis court. Are you [...]
The Simple Balance Test That Could Predict Your Health Risk
The inability to stand on one leg for 10 seconds in mid-to-late life (over the age of 50) is linked to nearly double the risk of death from any cause over the next 10 years, according to a study published in the British Journal of Sports Medicine.
