Blog/News
Latest News
BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
BOOST PHYSIO running team at St Albans Half Marathon
BOOST PHYSIO Runners at St Albans Half-marathon Congratulations to the BOOST PHYSIO Runners who competed at the St [...]
Back Facts from BOOST PHYSIO NW4 and N2
Steven Berkman, Lead Physiotherapist at BOOST PHYSIO Hendon, lists some interesting back facts!
Twisted or Sprained Ankle? Read on…
Twisted or rolled over your ankle? OUCH! It can be very painful and swollen. What is an ankle sprain and how does one treat it? Ankle sprains are one of the most common injuries that we treat at BOOST PHYSIO in North West London. If you have gone over on your ankle and want to know what to do, then read on. Laura Harman, Senior Physiotherapist at BOOST PHYSIO, explains the anatomy of ankle sprains and treatment including useful exercises you can do at home.
Is sitting badly causing you back pain?
Suffering back pain? Not what you should or should not be doing? View our online advice sheet with key dos and don'ts.
7 things you need to know about neck pain
Neck pain can be a pain in the neck, luckily it is seldom serious and very often muscular in origin. [...]
6 weeks to London Marathon- 6 tips
Your preparation for the London Marathon 2012 is now reaching a critical stage with 6 weeks to go! Here follows our 6 tops tips for coping with the coming weeks.
Top 10 Icy weather tips from the Physios
London Weather forecasts show lows of -6 degrees over the next week with possibility of some snow. This will certainly [...]
Hypermobility in Children
Have you been told that your child is hypermobile or double jointed? Are you concerned that your child is hypermobile? [...]
Beware of your New Years Resolution!
Was your New Year resolution for 2012 to: lose 20lbs, run a marathon, start exercising regularly, begin walking to work [...]
