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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Is you running technique holding you back?
I was recently watching an episode of Friends and it promoted me to write a blog about running technique. I [...]
Q&A with Consultant Orthopaedic Surgeon Mr David Gordon: Plantar fasciitis
Laura Harman Senior BOOST Physio interviews Mr David Gordon and asks him about plantar fasciitis… Mr David Gordon is a [...]
Laura’s 10 tips for happy high heel wearing…
In a recent blog the BOOST physios spoke about the pros and cons of wearing flip flops vs high heels. [...]
Q&A with Mr Lloyd Williams about bunions and minimally invasive foot surgery
BOOST PHYSIO were delighted to recently host Consultant Orthopaedic Surgeon Mr Lloyd Williams. He gave a fantastic presentation on minimally [...]
What is high-intensity interval training? Laura’s top tips for safe and effective training…
Trends in the fitness industry are forever changing. One of the most popular forms of exercise at the moment and [...]
Why should you sit up straight?
"Sit up!", "stand tall", "don't slouch" are all sayings we have heard or said ourselves. But why is it so [...]
Same Day Appointments Available
Do you need an urgent appointment before you go away on holiday to sort our your stiff neck, that painful [...]
Our 4 Tips to Safer Cycling
After treating a number of cyclists who were injured in collisions with cars, we have created this 4 step guide [...]
Lethargic and sluggish in the morning? How a Sober Rave can help
I was up super early at 6am on a hot Wednesday morning getting ready to try out this early morning [...]
