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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
What Is The Most Common Tennis Injury?
The 2 Most Common Tennis Injuries and Their Treatments Our BOOST PHYSIO team loves helping tennis players recover from injury [...]
We Love Helping People With Knee Pain Recover
Knee pain is one of the most common issues that people come to us to help them fix. Almost half [...]
#1 Mistake to Avoid When Exercising
The most common mistake made when exercising is doing too much too soon- often causing injury. Here are our [...]
Steven will be a Keynote Speaker at COPA 2017
Steven Berkman is one of the Keynote Speakers at the COPA 2017 show at Excel Arena on 7 & 8 [...]
5 Exercises to Help Foot Pain
The feet are made up of 26 bones and 33 joints and carry people around for thousands of steps every [...]
How Can I Improve Sleep?
How can I improve sleep with back pain? Back pain can interfere with sleeping at night, which can often make one feel even worse! Here is our 6 step programme that can significantly improve sleep and back ease back pain.
Specialist Running Injury Physiotherapy Treatment
7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London [...]
Seminar- 5 Steps to Take Your Physio Practice to The Next Level
1 Day Training Seminar 5-step.eventbrite.co.uk 5 Steps how to take your private physiotherapy practice to new heights. This 1 day [...]
Desk-Ercise: 3min Desk Workout
Spend Hours at your Desk? Here is our 3min Desk Workout for you to do to help improve posture and [...]
