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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
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Nina Wins Bronze Medal at European Duathlon Championships
Well done to our physio Nina Atherton who won a bronze medal in her Age Group Category at the European Duathlon [...]
How To Improve Posture
Posture Matters! Here’s Why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point [...]
8 Steps To Prevent Running Injuries
8 tips to prevent running injuries, shared from our physiotherapy teams experience in helping marathon runners for more than 14 [...]
Hip Replacement Happy
So what can you do to ensure the best possible outcome from hip surgery? The answer is LOTS! And [...]
Ensure A Speedy Recovery From Hip Replacement Surgery
This video shows one of our patients 3 months after his hip replacement. A hip replacement is a big operation, [...]
Managing Activity Levels For Chronic Pain
Getting the right balance of how much activity to do is essential for people experiencing chronic pain, to manage energy [...]
How Do I Know If I Have Carpal Tunnel Syndrome?
What are the symptoms of Carpal Tunnel Syndrome? What tests can be done for carpal tunnel syndrome? What treatments are [...]
