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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
How To Improve Longevity By 2-3x
A recent study published in the British Journal of Sports Medicine [1] shows how important it is to stay [...]
How to protect your back when lifting
You have probably experienced substantial backache in the past. I can state this with a degree of certainty because [...]
Beat Back Pain, our Top Tips as featured in Essentials Magazine
Steve's top tips for Beating Back Pain- as featured in Essentials Magazine We are often asked for our expert advice [...]
Sports Medicine Doctor Kush Joshi Speaks To BOOST
Our team love to learn so that we can help our patients maximise their recovery. We were proud to [...]
How Can I Prevent Shoulder Injuries?
Shoulder injuries and pain are very common and can be debilitating. Taking 3 steps can help you prevent shoulder injury [...]
What Everyone Should Know About Hip Impingement
What is hip impingement? Hip impingement, or Femoro-Acetabular impingement (FAI) occurs when pinching and or friction between the ball [...]
Back Pain Myth Busters
There are many common misunderstanding and myths about back pain. Here we share the facts about 4 common myths about [...]
How You Can Help A Stiff Shoulder
Stiff shoulders are common, particularly trying to reach up high, or reaching behind your back. Katy has created 2 videos [...]
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Privacy Policy Effective: 1 September 2024 About Us “We”, “us” or “our” means BOOST PHYSIO, with its principal place of [...]
