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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
5 Exercises to protect against Back Pain
80% of people will experience significant back pain in their lifetime. So the BOOST PHYSIOs have put together their 5 [...]
Another Fallen Sports Hero?
The death of Reeva Steenkamp (girlfriend of Oscar Pistorius the "Blade Runner") is tragic. This appears to be another major [...]
Running Injury Seminar – 6 Feb 2013
BOOST PHYSIO is holding a seminar about running injuries on Wednesday 6 February 2013 from 8-9pm. The evening is aimed [...]
Give lateral epicondylitis the elbow!
Have you been suffering with pain at the elbow? Have you been told you have tennis elbow or lateral epicondylitis? [...]
Consultant Q&A with Sports Physician Dr Cath Spencer-Smith
We put questions from 4 of our BOOST PHYSIO patients to Sports Physician Dr Cath Spencer-Smith. Dr Spencer-Smith specialises in [...]
3 Key exercises to prepare you for skiing
As the ski season approaches you should be thinking about preparing your body for the demands that skiing places upon [...]
Is running bad for your knees?
Is running bad for your knees? Are steroid injections appropriate for arthritic knees? Laura Harman, Senior BOOST PHYSIO, asks leading [...]
Is Ibuprofen safe? Are steroid injections safe? Read what rheumatologist Dr Benji Shcreiber says
Are ibuprofen tablets safe to self-medicate with? Are steroid injections safe? Senior BOOST Physiotherapist Jolene Sher asks Consultant Rheumatologist, Dr [...]
Q&A with Shoulder Surgeon Mr Marcus Lee
Consultant Shoulder Surgeon Mr Marcus Lee answers questions about Frozen Shoulders, steroid injections and other topical issues relating to the [...]
