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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Do you want a stronger back? This 1 exercise will help
Do you struggle with back ache? Is your back weak? Do you have poor posture? This exercise will help! Do [...]
Why sitting is so bad for you
You may have seen the Daily Mail headline at the weekend- "Sitting down is KILLING you". While the Daily Mail is known [...]
How To Self Diagnose Tennis Elbow
https://www.youtube.com/watch?v=hrHCjo1v7S8&feature=youtu.be Do I have tennis elbow? What is causing my elbow pain? If these are questions going through [...]
Can a physio have a slipped disc?
Can a physiotherapist suffer with low back pain and sciatica? Do you know what a bulging disc looks like? Do [...]
Protected: The Biggest Mistake Dealing With a Potential Patient
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Video of BOOST PHYSIO in Action
http://youtu.be/HLBc2X3w0Fs This is our first BOOST PHYSIO movie, introducing the clinic and the staff to you. BOOST PHYSIO is a private physiotherapy practice [...]
Spring Cleaning? Avoid injury with our Dos and Don’ts guide to a safe spring clean
Avoid nasty back injuries and pain by following our online dos and don'ts guide. Safe Spring Cleaning Guide! "For Spring, BOOST [...]
Q&A With Knee Surgeon Mr Simon Mellor
Laura Harman, Senior BOOST PHYSIO, interviews Mr Simon Mellor and asks him about key aspects of knee trouble. Knee [...]
Running a Marathon in the next few days? If you’ve had a fever read on…
If you are planning on running a marathon in the next few days and you have had a fever in [...]










