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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.

Steven Berkman2024-11-19T16:02:25+00:00September 12, 2024|

Stiff shoulders are common, particularly trying to reach up high, or reaching behind your back. Katy has created 2 videos [...]

Steven Berkman2024-11-19T16:02:26+00:00September 1, 2024|

Privacy Policy Effective: 1 September 2024 About Us “We”, “us” or “our” means BOOST PHYSIO, with its principal place of [...]

Steven Berkman2024-11-19T16:02:26+00:00August 28, 2024|

We share this cheat sheet on common cycling injuries.

Steven Berkman2024-11-19T16:02:26+00:00August 28, 2024|

We love helping cyclists overcome injury, but preventing injury is even better! Prevent and treat these common cycling injuries with [...]

Steven Berkman2024-11-19T16:02:26+00:00August 26, 2024|

Heel pain and plantar fasciopathy (fasciitis) can be debilitating and take time to improve. The more steps taken to help [...]

Steven Berkman2024-11-19T16:02:26+00:00August 26, 2024|

What's causing my heel pain? How do I know if my heel pain is Plantar Fasciitis? If you have [...]

Steven Berkman2024-11-19T16:02:26+00:00August 22, 2024|

Could CBT be the technique to help your recovery from post-viral fatigue or chronic fatigue? We've got this guide for [...]

Steven Berkman2024-11-19T16:02:26+00:00August 20, 2024|

Do you wake up tired? Do you struggle to fall to sleep at night? Constantly napping in the day? Refreshing [...]

Steven Berkman2024-11-19T16:02:26+00:00August 20, 2024|

Using Exercise To Help Post Viral Fatigue

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