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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
Is sitting the new smoking?
Is sitting really so bad for me? Or is sitting the new smoking? Sitting is probably even worse for you [...]
What’s the best sleeping position?
What is the best position to sleep in? Sleeping on the tummy can strain the neck and the lower back Should I sleep on my back? Is sleeping on my tummy bad? How many pillows should I sleep with? What is my neck stiff in the morning? What's the best position to sleep in if I have back pain?
£20 Off January Promo!!
As a valued patient we invite you to start the year by sorting out those niggling injury problems with this [...]
Physio for Kilburn, Maida Vale, West Hampstead, NW11 and NW2
We have a 4th branch of our private physiotherapy clinic at the Virgin Active gym in Cricklewood NW2. This physiotherapy [...]
Are your legs ski ready?
Are your legs ski ready? Our 5 key exercises to help you prepare. As the ski season approaches you should [...]
Step this way to a healthier lifestyle
Fitbit? JawboneUP? Smart Phone? Whatever device you have, it’s now easier than ever to track your walking and activity levels. [...]
To Say Thank You… for being a valued patient of ours
When you are a local physiotherapy clinic, it is only with the support of customers like you that we can succeed- [...]
Physiotherapy in Highgate N6
Did you know that our Private Physiotherapy clinic serves the area of Highgate N6? We are down the road on [...]
How Do You Boost Your Day?
Enter our BOOST competition for a chance to win A SAMSUNG GALAXY 4, 7” TABLET, 8GB, Wifi All you [...]
