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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
5 Exercises to Help Foot Pain
The feet are made up of 26 bones and 33 joints and carry people around for thousands of steps every [...]
How Can I Improve Sleep?
How can I improve sleep with back pain? Back pain can interfere with sleeping at night, which can often make one feel even worse! Here is our 6 step programme that can significantly improve sleep and back ease back pain.
Specialist Running Injury Physiotherapy Treatment
7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London [...]
Seminar- 5 Steps to Take Your Physio Practice to The Next Level
1 Day Training Seminar 5-step.eventbrite.co.uk 5 Steps how to take your private physiotherapy practice to new heights. This 1 day [...]
Desk-Ercise: 3min Desk Workout
Spend Hours at your Desk? Here is our 3min Desk Workout for you to do to help improve posture and [...]
Featured in Reader’s Digest- January 2017
Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in [...]
Become a Partner in BOOST PHYSIO
Do you want to take your practice to the next level? Want to grow your practice to be worth hundreds [...]
Ski-Specific Advice for 2017
If you are skiing this season please see the article that Laura did for Outdoor Enthusiast Magazine. Laura, a keen [...]
£20 Off January Promo!!
As a valued patient we invite you to start the year by sorting out those niggling injury problems with this [...]