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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
What Are Plyometrics? Why They Boost Recovery
Why You Need To Know About Plyometrics Why Plyometrics Matter For Injury Rehab and Recovery Plyometric exercises are fast, [...]
25% Off Summer Special Offer
Special Offer- 25% Off 1hour Physiotherapy: Extended! Feel Better Now: 25% Off Special Offer [...]
8 Essential Things to Pack to Stay Pain-Free on Holiday
Pain-Free Summer Holiday Essential Packing List Expert Physiotherapist Packing List Advice For A [...]
Knee Ligament Injury Treatment Options
Treatment For Knee Ligament Injuries: ACL, PCL, MCL & LCL Your Best Knee Recovery- Guaranteed Learn about your Knee [...]
Achilles Tendon Treatment Options
Achilles Tendinitis & Ruptures Expert Achilles Treatment- London & Hertfordshire The Achilles tendon is the largest tendon in the [...]
Is Your Grip Strength Age Appropriate?
Is Your Grip Strength Age Appropriate? A Powerful Biomarker For Health And Ageing Grip strength isn’t just about [...]
Action Plan To Improve Grip Strength
How To Improve Your Grip Strength Grip strength is strongly linked to your overall muscle strength. Improve your grip strength [...]
Compare Your Grip Strength
Is Your Grip Strength Age Appropriate? 66% of the UK Population Has Grip Strength Within This Range: [...]
How To Self Diagnose Shoulder Pain
5 Tests To Self Diagnose Shoulder Pain Shoulder pain affects up to 26% of adults at any given time [...]
