Sarah Shamia

I am an experienced physiotherapist, sports massage therapist, and yoga teacher, with a passion for helping people move better, feel better, and perform better.

I worked for over five years in the NHS across acute and community services, before transitioning to private practice.

I love working together with my clients to set meaningful goals and develop a personalised treatment plan tailored to their needs. This may include a combination of hands-on soft tissue release/manual therapy techniques, medical acupuncture, myofascial decompression and more, coupled with a graded exposure exercise program.

I have a particular interest in injury prevention, pain neuroscience and in treating those who have been suffering with pain for three months or more. I value in the importance of identifying the root cause of discomfort and empowering my clients with a clear understanding of their condition, enabling them to take an active role in their rehabilitation and recovery.

So whether you are looking to address a new or reoccurring injury, recover from surgery, or return to your favourite sport, I am dedicated and motivated to helping you achieve your full potential.