What Is The Most Common Tennis Injury?

We love helping tennis players recover from injury and get back onto the tennis court. Are you surprised to learn that ankle sprains are the most common tennis injury?

Ankle Sprain: The Most Common Tennis Injury

Causes: Quick lateral movements, lunges, changes in direction, slippery surfaces, fatigue.
Risk Factors:
- Previous ankle injuries.
- Weak or unstable ankles.
- Poor balance and aging.
- Poor playing surface.

More About Tennis Injuries

Tennis Elbow Is A Common Overuse Injury

Causes: Repetitive arm movements, poor technique, improper equipment, or sudden increases in activity.

Symptoms: Pain during gripping tasks, tenderness over the elbow.
Types:
- Acute: Caused by muscle and tendon damage at the elbow.
- Chronic: Degenerative changes in the tendon with nerve and blood supply alterations.
Treatment:
- Shockwave speeds up recovery.
- Physiotherapy including massage, manual therapy, exercise therapy, and stretches.
- Taping, bracing, ice, and ultrasound for pain relief.
- Dry needling for trigger point release and tissue healing.

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BOOST PHYSIO creates tailored physiotherapy treatment to our patients individual injury or problem to help them make a quick and full recovery and get back to doing the things they love to do. As a chain of private physiotherapy clinics, we operate across eight clinics situated throughout London.

We provide expdert physiotherapy for muscle and joint injuries at our branches in: Mill Hill NW7, Elstree WD6, Swiss Cottage NW3, Hampstead NW3, Hendon NW4, East Finchley N2, Muswell Hill N10, Borehamwood WD6 and Kensington High Street W8. We love helping people achieve their recovery and rehabilitation goals through our expert physiotherapy that is customised to their exact needs.

Why wait? We can help you today with physiotherapy treatment. Our expert private physiotherapists specialise in helping people with sports injuries, neck and back pain, knee issues, mobility difficulties and after surgery (such as ACL reconstructions and knee replacements Appointments available from 8am to 9pm, including weekends. We even offer emergency physiotherapy sessions on Saturdays and Sundays, ensuring timely care when you need it most.

We love providing physiotherapy to people from: North London and North West London. Areas we cover include: Hendon NW4, Mill Hill NW7, Cricklewood NW2, Hampstead NW3, Belsize Park NW3, Kilburn NW6, Queens Park, Finchley Road, Golders Green NW11, Swiss Cottage, Willesden Green NW10, Fortis Green, Crouch End, Muswell Hill N10, Southgate, Wood Green N22 and Highgate N6.

At our Elstree and Borehamwood WD6 physio clinic, we extend physiotherapy treatment to residents of Elstree, Borehamwood, Stanmore HA7, Edgware HA8, Bushey WD23, Radlett WD23, and Aldenham.

Don’t let pain stop you- get it sorted today. Make an appointment today at one of our 8 High Street Physiotherapy clinics.