What is a slipped disc?
MRI of a lumbar spine showing slipped disc before and after treatment The above scan belongs to a [...]
Everything you wanted to know about Total Hip Replacements…
We recently interviewed Professor Alister Hart and asked him about Osteoarthritis of the hip and Total Hip Replacements. [...]
Ladies Pilates Class- Wednesdays 1-2pm FAQ
Have you been looking for a ladies Pilates course led by a physiotherapist? Do you need help getting your core muscles [...]
Laura interviews Spinal Consultant Mr Bob Chatterjee and asks him about Pilates, disc prolapses and standing desks…
Specialist Physiotherapist, Laura Harman interviews Mr Bob Chatterjee... Mr Chatterjee is a full time spinal consultant in London. He has undertaken [...]
What is high-intensity interval training? Laura’s top tips for safe and effective training…
Trends in the fitness industry are forever changing. One of the most popular forms of exercise at the moment and [...]
Pilates for Skiers
Pilates for Skiers Have you ever wondered why your knees hurt when you ski? Why your thighs burn at the end of the day? Or why you find it easier to turn to the right? If the answer is yes...then maybe Pilates for skiers can help! Laura Harman, Senior Physiotherapist at BOOST PHYSIO in Hendon specialises in treating all ski related injuries and prevention. Laura also provides pilates sessions for skiers. Read on for more information.
