Sports Medicine Doctor Kush Joshi Speaks To BOOST
Our team love to learn so that we can help our patients maximise their recovery. We were proud to [...]
Groin Pain Specialist Prof Schilders lectures at BOOST PHYSIO
We were delighted to host Prof Ernest Schilders, a leading specialist in groin and hip pain, for a lecture at BOOST [...]
Skiing Troubles?
Laura Harman- Senior BOOST PHYSIO dealing with skiing issues Have you ever wondered why your knees hurt when [...]
OFF-PEAK HOUR BOOSTER!
As physiotherapists we often find that we get more out of treatments when we can spend longer with our patient. As a result we have introduced our OFF-PEAK HOUR BOOSTER- a discounted hour physiotherapy session for £75.
Why all the hype about Pilates?
Laura Harman- Senior Physio and Pilates Instructor By Laura Harman, Senior Physiotherapist, BOOST PHYSIO What is Pilates? Pilates [...]
Gaitscan Gait Analysis- a picture tells a thousand words!
The average person takes over 8000 steps every day and the feet are a complex system of 52 bones, 66 joints, [...]
Can these shoes really make you fitter?
Shoes such as MBT's, fitflops and Skecher Shape-ups all claim to help tone up your body, burn more calories and [...]
Pilates for Skiers
Pilates for Skiers Have you ever wondered why your knees hurt when you ski? Why your thighs burn at the end of the day? Or why you find it easier to turn to the right? If the answer is yes...then maybe Pilates for skiers can help! Laura Harman, Senior Physiotherapist at BOOST PHYSIO in Hendon specialises in treating all ski related injuries and prevention. Laura also provides pilates sessions for skiers. Read on for more information.
Sports Massage for Runners
Helena Lundvik- Senior Massage Therapist at BOOST PHYSIO in Hendon, NW London, writes here about sports massage work that she [...]
Child or Adult with Hypermobility and in Pain?
Hypermobility is when all or some of your joints move more than the usual normal range of motion. Usually this doesn’t cause any problems, but if you do have pain in your hypermobile joints- then you may suffer from Hypermobility Syndrome.
